What's On Your Monday Menu, RNYers?
This is totally why I highly recommend Aqua Zumba if you can find a class! I feel RI-DIC-U-LOUS doing "land Zumba," but in the water, no one knows what's happening! Plus watching the instructor is hysterical - they're on the pool deck, loud music, but dancing at like half time since it has to be slower movements in the water - it's like tai chi to pounding music.
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Melissa, we're like the same person sometimes - I took dance for 13 years too!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
I want honey! I want honey!
Feeling in an exercise rut myself, but the one thing I consistently love water aerobics. Aqua Zumba is my favorite, but any of water class feels good to me (and I'm not going to lie, most of the time I'm the youngest and fittest person in the class, so that doesn't hurt my confidence LOL).
Now that it's August I'm finally starting to get ready for my move to the Fella's house. It has me FAR more stressed than the wedding does. So complicated combining our stuff, trying not to be too pushy about his jun...I mean stuff, figuring out what to donate/sell/toss. But I'm glad to actually be started.
Time since surgery: 2+ years
B: coffee with cream, chia seed pudding
S: greek yogurt
L: crockpot chicken thing, string cheese
S: PowerCrunch bar
D: omelet
S: froyo bar
TOTALS: Calories 1037, Protein 82, Carbs 74, Fat 49
V/W: started
E: walked with my sister this morning
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Aspen Hollow Honey ships! LOL I mean, if you don't want to make a trip to CNY...
And listen, there is nothing more stressful than moving. I've told Matt that if we ever move again, he is putting me up in a spa until everything is boxed, moved and put away. When we moved into our current house in 2009 was the closest I've ever come to killing him. LOL
Seriously!
I sent the Fella away. He was trying to be all nice and asking if he could help and I was like "No! Go home!" Annnnd....I'm moving in on a day he's at work LOL. I'm not sure we would make it to the wedding if he was a party to my moving process.
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014