Calcium Citrate

lumina99
on 8/7/16 5:06 pm - ME

How much Calcium Citrate should we be getting a day? I think I like St my marbles and have been taking the wrong amount! ?

Laura A.

Sharon SW-267
GW-165 CW-167 S.
on 8/7/16 5:58 pm - PA

RNY on 12/22/14

mine say 1200 - in 2 doses of 600 each

Sharon

Kakesie
on 8/7/16 6:27 pm

RNY on 02/19/16

My nut said 1500 mg in 3 - 500 mg. doses.

Emiepie
on 8/7/16 6:38 pm

RNY on 08/11/14

My plan calls for 1500mg (500 3X daily) in liquid or chewable. I have been taking bariatric advantage wafers.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

MonaLisaSmile
on 8/7/16 8:47 pm - Canada

I'm on 1200 as well.

SW- 260 GW- 150 CW -138 Height - 5'5 RNY- St Josephs Hamilton July 17/2015

Grim_Traveller
on 8/8/16 4:49 am

RNY on 08/21/12

The ASMBS says 1500-2000 per day in doses of not more than 500 each.

I had to increase mine to 2500, as I was becoming deficient.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

pammieanne
on 8/8/16 5:33 am - OK

RNY on 05/16/16

I am taking 2000. 4 Bariatric Advantage chewables split up during the day... although I am just about out of those, so I've bought the Celebrate chewables. Someone on here suggested those as they are lower in calories...

I think my plan only calls for 1500, but as a woman in her 50's I know I can use the extra, and unless I am high on my blood panels, then I'm going to take the little extra.

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

lking
on 8/8/16 5:34 am - Indianapolis, IN

RNY on 12/04/15

My NUT has me on 1500mg a day...500mg 3X a day.

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

Sonja M.
on 8/8/16 7:06 am

On a related topic - I am having trouble finding Calcium Citrate at the pharmacy. Can anyone recommend a brand and where to find it (Walgreens, CVS, GNC)??

Thanks!

HW - 285 RNY revision surgery weight - 237 GW - 140 CW - 180

M1: -17#; M2: -7#; M3: -10#; M4: -7#; M5: -8#; M6 thru M11 -8#; M12:

Lap band surgery - 8/8/2007 -- lost 70 pounds (maintained 60). Band removal due to erosion - 10/12/2015. RNY revision surgery 8/9/2016.

lumina99
on 8/8/16 7:08 am - ME

I go to my local health food store. No fillers and quality vitamins.

Laura A.

Calcium Citrate

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Calcium Citrate