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What's On Your Thursday Menu, RNYers?

Theduffman27
on 8/4/16 6:48 am

VSG on 11/19/14

Happy Surgiversary!

IamevilHomer
on 8/4/16 6:53 am

VSG on 06/01/16

Happy surgiversary!

melissasue1982
on 8/4/16 6:54 am

RNY on 04/06/15

HAPPY SURGIVERSARY!!!!!!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 8/4/16 7:17 am

RNY on 08/11/14

Happy Surgiversary day to you! Keep at it girl :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

pammieanne
on 8/4/16 7:46 am - OK

RNY on 05/16/16

Happy Surgiversary!!! Go do something special for yourself when you can to celebrate!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

stacyrg
on 8/4/16 10:47 am

VSG on 05/12/14

Happy Surgiversary!!!

Kakesie
on 8/4/16 6:26 am

RNY on 02/19/16

Good Morning Everyone!

QOTD: I pretty much sing along (very badly), usually only if I'm alone in the car, to whatever's on the radio, but I love hearing old songs from when I was younger.

What I ate yesterday was: a Power bar protein bar, egg salad, Mr. Cheese O's, chili, sugar-free pudding and a Clif protein bar.

Have a fantastic day everyone!

~ Karen

mamata2
on 8/4/16 6:28 am

Good morning! I'm in the office early enough to post and my 8am meeting got cancelled! Woot woot! I was up at 4:30 to be in the lake at 5:30 but the swim was fantastic! 1.6 miles and it felt great! Just under 6 weeks until Ironman and I'm almost starting to believe I'm going to finish this *****! Anyway I digress. I wanted to say that I have been using the Vitamin patches since December and I got my yearly labs back yesterday. Everything was perfect! I will totally keep using them. So easy and apparently they work!

QOTD: 90s grundge and gangster rap. I like to relive my high school years. What can I say, I'm a dork! Give me some Warren G and Nate Dogg and I'm a happy girl. On the flip side, some early Weezer and Nirvana will make me happy as well.

Time since surgery: 2+ years (I have my annual today)

B1: Coffee and cream and thomas bagel thin with peanut butter

B2: Coffee and cream and a SPecial K Breakfast Sammy

L: Lean Cuisine Beef Rancheros

S: Iced Coffee or Iced Tea and Beef Jerky

D: Unknown

E: 1.6 mile swim done! Bike hill repeats after work.

W/V: Started

Have a great day all!

IamevilHomer
on 8/4/16 6:45 am

VSG on 06/01/16

Hey all!

Yay for sleep. I have had insomnia for years (I think from working night shift for 8 years. Now I take melatonin and Benadryl every night and it works like a charm.

Im feeling much better today. I stayed completely on plan yesterday and want to keep my streak going :)

Qotd- I love cheesy 90's pop from my glory days. I also like Broadway musicals and have listened to the Hamilton soundtrack so often my kids beg me not to play it anymore!

B- coffee with cashew milk and splenda

L- small Chili from Wendys

S- Premier Protein

D- leftover meatloaf

Hope everyone has a great day!

G2GAWAY
on 8/4/16 8:58 am

RNY on 05/16/15

I am lucky enough to have one of the prized and difficult to get Hamilton tickets for early 2017 at the Pantages. I need to study up for that and listen to the music. Looking forward to it.