What's On Your Thursday Menu, RNYers?

Actually those aren't horrible sleep numbers. We do go through cycles in our sleep between light and deep.

Oh and Beiber. We went to the opera next to the arena that had Justin playing. Worst traffic ever after. Fun to see the different fans.

Hello everyone.  Ok, I'm late to the party today.  I have to fess up :  I totally binged last night.  I did good until dinner time. Here's my confession :  I ate a slice of pepporoni pizza from Costco.  Then I got home and took the girls out for ice cream.  THEN, I came home and ate my husband's leftover movie popcorn.  My total calories for yesterday ?  1650.  And I didn't even do my zombie walk.  I can't explain what happened.  I tried to talk myself out of it all, but I just ignored myself.  So stupid.  Anyway, back on track today.  So my menu is the menu I should have eaten yesterday ...  QOTD : I love Elvis and Barbara Streinsand.  I've watched his Elvis in Hawaii concert too many times to count.

B- Scrambled eggs with slice of velveeta cheese, coffee with light cream

S - turkey bite, cheese string

L - Spinach, tuna and feta cheese salad

S - crab flavored pollock (3 sticks)

D - feta and spinach chicken sausage, tomatoes, onions and spinach

S - greek yogurt

Total : 974  Protein : 85  Carbs : 56  Fat : 48

Exercise :  I will do my zombie walk!