What's On Your Tuesday Menu, RNYers?
Morning! Started my vacation with an early run, then made the kids a pancake breakfast. I need to take the dog to get her nails trimmed, go to the dentist, bank and post office , pack and do some last minute shopping for the kids.
Qotd: during the work day I only do water. At home I drink diet raspberry Snapple, fruit punch Gatorade G2 or my favorite crystal lights are strawberry and cherry pomegranate.
m1: 1 scrambled egg, Bologna and 1 pancake (hence the brick feeling I have in my tummy now)
m2: 2oz deli chicken breast, 1oz cheese, 1oz cashews
m3: left over pork chop
m4: homemade chicken cheesesteaks
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Morning AV and gang. I had a great day yesterday, my scale has dropped about 6lbs since Saturday. Though, right this moment I'm feeling really queasy. I ate 2 eggs with cheese and bacon and I'm all of a sudden sweating and nauseated. My only guess is that it's the cheese. I'm sure it will pass, but right now I'm feeling blech.
Also, for the last several days, mostly I've noticed it since we've been back from vacation, my toddler has been exceptionally whiney. It's not really normal for him to whine like this, so I'm just assuming he's getting to that stage. He's really made leaps and bounds in the last few weeks with his ability to communicate. We're also actively trying to potty train, but he keeps telling me he wants a diaper, not underwear. I'll let him run around with no pants on, and he'll come to me to ask for a diaper so he can pee. I try to steer him toward the potty, but he's resistant. I told him that very soon we'll be all out of diapers and that he'll have to use the potty. I hate potty training!
As for the rest of the day, my hubby had to fly out this morning and my oldest is with his dad, so it's just me and the little for the day and night. I'm considering taking him to the lake this afternoon. An old friend is taking her family to the lake this afternoon and it's only a 45 minute drive for me. I haven't decided if I want to go there or not. I guess it depends on how motivated I get to get my house cleaned first.
KQOTD: I drink Lipton Diet Tea. I enjoy the citrus or mixed berry flavor, but not the peach, since the peach tastes cloyingly sweet to me. I also have the liquid squeeze bottle of Crystal Light. I like the mango pineapple flavor. It's delicious! I like that I can control the amount of sweetness, because regular powdered crystal light gives me nasty heartburn.
almost 1 year since surgery
B: 2 eggs, a serving of bacon, 1/2oz of reduced fat colby jack cheese, and coffee with SF Pumpkin Spice coffeemate! I also got the peppermint mocha favor, but haven't opened that one yet!
L: Ham and cheese with mayo and pickles on half a flat out wrap
D: Shrimp with ****tail sauce made with reduced sugar ketchup
s: light and fit greek and 2oz of roast beef wrapped around a light cheese stick
totals
calories 812 protein 106 carbs 34 fat 29
it's a beautiful, hot, sunny day here in the D. I really want to get my kid outside, but have so much housework to do now.
Come winter, the peppermint mocha is also good in cocoa, just saying.
I woke up in between a memory and a dream...
Tom Petty