What's On Your Monday Menu, RNYers?
Just try it. What you got to lose?
BTW: Nut butter or nuts (NSA) were the best for me - - they have carbs + fat + protein+fiber . And they ...they "don't spoil ".. so I never had issue with sour taste the next morning - or belching..etc... Even now - i eat 1 tbs of almond butter - brush my teeth, take my evening meds...(magnesium not only makes me fall asleep - it keeps me sleeping) and i am in bed...I keep snacks in my nightstand.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Hi all, hot & muggy and overcast here. Calling for another hot muggy week. I am feeling very meh and blah today. I am having a small pouch day, no appetite and tired. Yesterday my scrambled egg for breakfast did not sit well, it was not stuck it just felt like a 10 lb brick. Weird cuz I eat scrambled eggs all the time. So that started my day off crappy. So today I am just very meh. I think I am in JB & Grim withdrawal LOL LOL
AV so sorry to hear about the sleeping thing, that is just horrible. I hope your doc has some answers or solutions. You just can't continue on like this. Fingers crossed it gets sorted out for you. And please do share what the doc says. Could it be peri menopause maybe? Make sure you get blood work done.
QOTD: Oh desserts were my siren song!! Birthday Cake hands down is my fav dessert. And Yes I want the bday cake that has the thick sweet icing that most people scrap off, pre surgery I would eat their icing too! NY style cheesecake is a close second!!!!!
Time since surgery 2 years and closing in on 9 months post op
B: leftover grilled pork chops
L: leftover grilled angus steak
S: Mr Cheese Os (Parmesan)
D: Marc Angelo Chicken Mozzarella Red Pepper sausage
S: Mr Cheese Os (Cheddar) and 1/4 cup of Archer Farms Honey Cinnamon Almonds (these are amazing!!! Thank you JB & Target!!!!
Totals: 1019 calories, 100 protein, 29 carbs, 56 fat
Vits done, liquids are good, exercise if I am up for it later will go to the gym and do the 5km on the treadmill that I have skipped out on the last two days!!! Bad Daisy!! LOL Happy August 1st!!! Where did July go?? Time goes too fast!!! Have a good one gang!!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Hey all, I need prayers good thoughts whatever you have to give. Have not turned the corner yet totally. I wake up every morning doubled over with nausea. Medicine helps but not sure why it is happening. The only things that really agree with me agree with me are yogurt , cottage cheese and protein drinks. You would think I would have wasted away but that hasn't happened either. LOL. Today is my friend Laurens last day here. So it's sink or swim baby.....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
