What's On Your Monday Menu, RNYers?
on 8/1/16 1:41 pm
Finally have a sec to pop back on and say how awesome this story is! Wow! Right place/right time! And even better that it's also an epic NSV that shows how far you've come! Yesssss!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Hi Everyone!
QOTD: I think my favorite dessert would have to be cheesecake of any kind.
I wasn't very good yesterday and ate a burrito at Taco Johns and then went to the County fair and splurged and had a funnel cake. Mega calories in those babies! I will try to do MUCH better today!
Have a great day!
~ Karen
Good morning AV and menu crew! Raining in good ol Northern Vermont/NY this morning as well, we need it! Had a wonderful weekend and two weeks of work and I am on Vacation for a week. We have friends that we met while on vacation coming to visit for a week.
QOTD - my favorite dessert is cheesecake. Every now and then I have a sliver. There are no desserts that I crave any longer, I used to have big sweet tooth. I tell my DW that I must be sweet enough...LOL
Time Since surgery - 20 months 12 days
B - 2 HB eggs
S - Slice of turkey and provolone and 12 almonds
L - Salad with HB egg and turkey
S - slice of turkey and provolone
D - grilled chicken and cucumbers from the garden
Pre gym snack - protein bar
Exercise - 90 minutes at the gym. 45 cardio and 45 weight training.
1003 calories today.
Stay Healthy my friends! Mike
That's a good looking menu!
I lurve cheesecake. The best one I ever had was a ricotta cheesecake that one of my coworkers brought in for a food day. I was like Gollum hovering over that thing. my precious