Cure for boredom and the munchies=a brisk walk!

Today has been gloomy and cooler here in Illinois and a big pouch day. Before surgery that would have meant snacking on anything that was in the house. And I mean Anything! Post surgery I usually clean and do housework but hubby wasn't feeling well and napping so noise was out of the question. So instead I went for a nice brisk 3 mile walk, the second one of the day.. The best thing was--that I could and came back feeling strong and healthy.. And to think that 4 years ago I was out of breath going down my basement steps! What a difference 4 years and 150 pounds makes. So thankful today for my surgery!

Your continued success, and commitment to daily exercise, is always such an inspiration to me.  Keep being awesome!

Great job!!

Awesome!