What's on your Sunday Menu, RNYers?

yvonnef1964
on 7/31/16 12:27 pm
VSG on 08/11/14

Hi , I'm late today. Had church this morning and a potluck after.  I ate too much. Then my dessert never got put out so I'll be giving it away. 

I had for breakfast egg whites ham and cheese omelet and string cheese

L, hamburger patty,  half of hot dog, some baked beans and small piece of cake

Supper doesn't even sound appetizing so I'll probably skip.

If I have my snack it will be Greek yogurt with chia seeds and a apple

It looks like it wants to rain today here in Michigan.  At least it's only 77 degrees out.

Everyone have a good day

                
supershopper
on 7/31/16 5:24 pm

Today was a busy one- we have been at a tiny home convention this weekend. Decided not to go today but went to a place called Sublime donuts so I could get my DH the BEST donuts apparently. He LOVED them- they had custard chocolate ones, reeses PB ones, etc. I had a protein bar and decaf. then we went to cost plus world market, kohls and then home.

Decided to try to get off my protonix thinking I didn't need it, made it 3-4 days until all hell broke loose today. Back has been hurting the past few days and didn't put it together until today that it was all related. took the pill today and starting to feel better.

I kept within my calories and walked a ton today and yesterday.

 

 

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

karenp8
on 7/31/16 8:03 pm - Brighton, IL

My youngest son is all about tiny Houses! He would love to have one some day.

   

       

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