What's on your Saturday menu, RNYers?
Good afternoon, I am late to the party, better late than never. I went for a nice 2.5 mile run at 7:30 this morning with my wife Joddie and Standard Poodle Bethany ( pic below after our run), came home and cooked a nice breakfast for our son and then mowed the lawn, getting ready to hit the loungers and hot tub for the afternoon and then we are going to a graduation party this evening.
QOTD - I like to play Monopoly, Risk and Life. Have been playing a lot of cards against humanity lately, it is an adult version of apples to apples and is hilarious to play with a fun group.
Time since surgery - 20 months - 11 days
B - Quest bar and HB Egg
S - Almonds
L - Michigan with no bun - a Michigan is a regional specialty.LOL, Hot dog on a steamed bun with meat sauce, mustard and onions. I make my meat sauce with 90/10 burger, garlic powder, onions, mustard, worcesteshire sauce, tomato paste, hot sauce and chiuli powder. Is yummy! Angry Viking , do you remember eating michigans in the North Country?
S - Mr cheese o's
D - Burger with no bun and misc salads at grad party
s- cheese - proni
Exercise - ran 2.5 miles and will dance the night away with my beautiful wife tonight.
Stay Healthy my friends!
Joddie, Bethany the Standard Poodle and I
Hi! Sorry for the late post, I've been busy this morning. I decided I wanted to push myself a little with my workout this morning and get some extra miles in to count towards the virtual 1/2 marathon and at mile 10 decided I might be able to fini**** and I did! Now it was on a treadmill but I did it! Then wanted to get grocery shopping done before it gets too hot later today. JB, your weekend sounds marvelous!! Enjoy it.
QOTD: trouble, life, monopoly and Yahtzee are all favs.
Menu for the day: latte and shake for breakfast, for lunch I think we are heading to Cheesecake Factory (hubby has a bday gc) so I'm thinking the skinny chicken tacos, normal afternoon snacks and dinner shredded chicken, black beans, cheese and sour cream on top of some lettuce and probably SF jello. Exercise done, water on vits are on track.
I hope everyone is having a great day!!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
