What's on Your Wednesday Menu, RNYers?
I think it is in the recipe section- or you can search- i got mine on pintrest
it is ground pork, coleslaw mix, onions, garlic, lite soy sauce and rice vinegar, and salt pepper
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Hey gang I'm here. Heavily drugged so apologizing now for any craziness or typos.
once again surgery took longer than expected..between .Dr M's type A personality and my challenging skin. Once again no regrets traveling to DCfora specialist.
honest pain is bad. I can getcomprtable when I'm still ...moving is a bee-ach
Lauren an the Doc spent 20 minutes brainstorming on how to get me home... First tak
e 2 oxys every 2 hours.
I did here there was discussion of how I was too tall making it more challenging. Solution was this: ..
Sorry photo posted in middle of post ... Too hard to change.
Gained 7lbs water weight from IV and the skin removed was 1 ½ pounds.
food protein protein protein
QOTD: 5'11" tall size 12 shoe. U
Food, who knows protein
up about 7 lbs fluid from surgery and skin removed was 1 ½ lbs.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Oh yay! #truth
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
