What's on Your Wednesday Menu, RNYers?

Emiepie
on 7/27/16 8:25 am

RNY on 08/11/14

Yeah, SA will do it. I was okay with them for months and then I'm not sure if it was the changed recipe or what.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

stacyrg
on 7/27/16 8:59 am

VSG on 05/12/14

They changed their formula including the type of fiber used in the bars. I've heard other people complaining that since the fiber change, the bars give them horrible gas. I haven't tried one yet (not allowed on my plan until food week 5) so don't know how it will affect me, but since my surgery gas is much more of an issue.

H.A.L.A B.
on 7/27/16 9:52 am

RNY on 05/14/08

the "so called-fiber".... and the SA..

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

mschwab
on 7/27/16 8:18 am

RNY on 11/21/14

You must be easy to knock over with those tiny feet! Windstorms must be your mortal enemy.

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!

stacyrg
on 7/27/16 8:57 am

VSG on 05/12/14

I LOVE being able to fit into kids' size shoes. My uggs are youth size and so are the Nikes I wear to the gym!

MonaLisaSmile
on 7/27/16 1:34 pm - Canada

Sounds awesome !!! If you two are in the market for starting a buisness providing Boston sightseeing tours to Canadians .....sign me up.

A lobster dinner seaside is right up my alley! !!! LOL

SW- 260 GW- 150 CW -138 Height - 5'5 RNY- St Josephs Hamilton July 17/2015

Theduffman27
on 7/27/16 6:01 am, edited 7/26/16 11:03 pm

VSG on 11/19/14

Good morning! Hoping you feel better AV, work with a person who has battled vertigo periodically. I don't believe he has many answers as to why it will suddenly appear.

QOTD - I am 5'11" and wear a size 11

Time since surgery - 20 months and 8 days

B - 2 HB Eggs

S - 12 almonds and slice of roast beef and a slice of provolone

L - Cabbage roll casserole ( burger, cole slaw mix and pasta sauce)

S - slice of roast beef and a slice or provolone

D - Boneless/Skinless chicken thighs, cucumbers from my garden

pre gym snack - Protein bar

1000 calories today

Exercise - 90 minutes at gym , 45 minutes cardio and 45 minutes weight training.

Stay healthy my friends!

Mike

chassibi
on 7/27/16 6:02 am

Good morning! We missed you yesterday Kristen, vertigo sucks. I've never had that, but I have had pseuotumor cerebri, which is basically codeword for fat white woman's disease. It makes you dizzy and affects your peripheral vision, as the pressure inside your brain increases and presses on your optic nerve. I was on a diuretic for a couple of years for it, then had the lapband and lost weight, which puts it into remission. I've not had any issues with it since then, but I remember that feeling--miserable!

QOTD: I'm 5'5 and wear a 9. Sometimes I can squeeze into a 8.5, but my feet are wide so I prefer a 9.

B- 2 philly cheesesteak egg bites and irish tea w/SF creamer

L- innards of qdoba triple threat taco

D-? not sure, maybe tuna or something along those lines

S- protein shake

Totals- incomplete but will be under 800. I'm doing pretty well with getting my protein to 70, yesterday without even a shake! Yay!

**I go for my 3 month post-op follow up shortly, wish me luck!