What's On Your Tuesday Menu, RNYers?
Good morning,
So MRI was this morning, should have results in 24-48 hours. I'm dreading the results because with my luck I will be in a boot for 6 more weeks.
QOTD: I always prefer an actual book, but the kindle is so much easier to read at night, I don't have to have every light in the house on.
Time since surgery: 15 month
B: Decaf w/ cream, Premier protein shake
L: Ham, cheese, 1 slice whole wheat bread
D: Meeting up with JB, Grim & Daisy, I hear beef is on the menu.
S: Dannon L&F Greek Vanilla Cupcake
QOTD: On the rare occasion I do read- I prefer an e-reader. I used to have a nook- till I left it on an airplane. Grrrr.
14+ months since surgery
M1: 2 boiled eggs, 1 turkey sauasage
M2: 2oz honey BBQ deli chicken, 1 oz cheese, 1 oz cashews
M3: Plum
M4: Pulled pork, mashed sweet potatoes
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Arg I would be so mad about leaving my tablet on the plane
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
I have a difficult time lately posting my menu for the day bc it changes so much right now, a lot of changes in my plans due to cir****tances beyond my control ( we had not 1 but 2 re talk houses in trouble with the law and have giant messes to clean up and animals to take in ) but I digress... Anywho, I will try to begin posting what I had the previous day ...
qotd: a real book for sure, I'm not sure why.
Yesterday
b: cottage cheese and 1 meatball
l: meat loaf and green beans
d: lettuce wrapped chicken tacos
bedtime snack ( I struggle at bedtime ) peanut butter spoon
calories 895 carbs 31 protein 79
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
