What's On Your Tuesday Menu, RNYers?

melissasue1982
on 7/26/16 5:58 am
RNY on 04/06/15

Good Morning everyone!  I hope all is well AV

QOTD: Do you prefer reading an actual book or using an E-reader? 

I almost hate to say this, but I LOVE my kindle so much.  It is just so much easier to read in bed! LOL

15+ months since surgery

M1: 1 HB egg, 17 slices turkey pepperoni (which is giving me HORRIBLE heartburn ugh)

M2: 3oz rotisserie chicken, 4 romaine leaves, 2 slices ultra thin provolone, zesty honey mustard

M3: Dannon L&F Cherry greek yogurt, 1 mini cucumber w/ 1 LC wedge

M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice

M5: 3oz 85% ground beef, 1 oz feta cheese (feta stuffed burger cooked in my rotisserie)

Totals: Cals: 916  Protein: 110  Carbs: 29  Fat: 40

I hope everyone has a great day!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

chassibi
on 7/26/16 6:07 am

Thanks for starting this! Your M2 sounds  yummy!

QOTD: real books. I don't know why....I don't have a kindle but 2 of my kids do. I just prefer the feel of a real book in my hands. Weirdo.

B- irish tea w/SF creamer, 2 philly cheese steak egg bites

L- probably out with boss, most likely chicken

D-? have a board meeting tonight so I'm not sure

S- 2 eggbites

S- triple zero yogurt

Totals--who the crap knows

On a happy note, the scale did move this morning! Here's to not whining about it for at least 2-3 more weeks!

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

Daffodilgirl
on 7/26/16 6:07 am

Good morning gang! I'm finally back after traveling and camping. I was actually able to hike and ride a bike!!!

QOTD- I love reading on my Nook. It's easy to hold while I'm in bed. 

4 months since surgery

B- 2 oz. baked porkchop

L- 2 oz. baked porkchop

S- Babybel cheese

D- Taking my youngest daughter out

so I will eat meat

I hope everyone has a fantabulous day!!! 

 

 

 

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

supershopper
on 7/26/16 6:09 am

Hi everyone- thanks for starting out the thread melissa

I like both- though I don't read enough on my fire tablet. Lately been using my audible 3 month trial to have outlander read to me. I have only reached part 1 of season 1 on the TV series also. I will finish the book series hopefully and then go back and rewatch the tv series.

not much going on here- i did make the lasagna wantons for dinner last night- I made 6 for me (3 meals) and 6 for DH and he ate them all!

so I guess he liked it. I didn't put vegetables in his though- only in mine. I will have leftovers today for lunch and tomm.

tonight is eggroll in a bowl- I might wrap his in wantons and bake his though

Here is what I ate yesterday

B: no oat meal yogurt/ decaf/ carbmaster milk

L: wild salmon/spinach

D: lasagna wanton

S: gizzards/gizzards/WW PB ice cream bar/carbmaster yogurt

total 782

prot 88

carb 42

weight 153.1

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

melissasue1982
on 7/26/16 6:13 am
RNY on 04/06/15

I refuse to read on a tablet, its like reading on a computer, and I am at my computer ALL DAY!  I have an older model Kindle (the keyboard) that they dont make any more and I love it and will be really bummed if it dies.

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Deanna798
on 7/26/16 6:19 am
RNY on 08/04/15

I have a kindle keyboard as well. 

 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Capogirl
on 7/26/16 9:13 am

I have an old keyboard kindle, it was a gift on my 50th birthday.  I would never have bought one back then as I prefer a book most times, but I found it very handy to have, especially when I had nothing to read and didn't feel like heading out.  I purchased a new kindle fire around Xmas time last year for $34, so much easier to read at night with the new one and for streaming movies or shows on Amazon Prime.  

 
  

Pokemom
on 7/26/16 6:20 am
RNY on 12/29/14

We have been trying Audible for 6mos now and love it

chassibi
on 7/26/16 6:24 am

Recipe for the lasagna wontons please!

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

supershopper
on 7/26/16 6:31 am

from pintrest

 

http://afterthesleeve.blogspot.com/2012/08/148-calorie-lasag na-cupcakes.html?m=1

 

I didn't do spinach- I did zucchini, and i made my own pasta sauce due to all the sugars in the regular sauce. Instead of ricotta I used small curd cottage cheese. I also only did 1 wanton per cupcake so I could have 2. I think they ended up being about 170 cal for two the way i made them

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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