What's on your Sunday menu RNYers?
Heading off to church but will start this off first. I beet JB and Grim are having a great time with Daisy and hubby and Deanna is enjoying her vacation too. I will be heading out camping this afternoon and will check in Wednesday afternoon when we return to get caught up. QOTD one reason you are thankful for your surgery. My number one is that now I am able to physically do anything I set my mind to. I can walk and feel strong each and every day. Post op 47 months and weight at 119.2vtoday. Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli ham and cheese 1/2 c sauerkraut D 31/2 oz ribeye with mushrooms 1/2 c green beans S mission one chocolate brownie protein bar. Lily and I already have our 3.2 miles in but will probably do another couple in the woods tonight after it cools down. Plans for camping include lots of hiking. Have a great day everyone and make some smart choices! See you Wednesday afternoon.
Thanks Karen for starting things off!
I can't believe the one day it seemed impossible to get on here was yesterday...which was also my 2 year surgiversary. last year I did a big anniversary post with pics...Don't know that that will happen this year.
Been busy busy getting ready to go to DC and have PS #3. My Girlfriend Lauren and family arrived yesterday at noon... so we had lunch and then had an afternoon of lazing around the pool. A great pool send off before my surgery and no pool time. Tomorrow is my birthday and surgery! Welcome all prayers, good thought s and well wishes.
QOTD: I am thankful I no longer have to think so hard about what I can and can't do. Will I fit in the booth at the diner? Which chair will hold me? etc... One that I say never gets old, is running up and down the stairs in my home.... always thought about that.
B: Eggs, cheese, bacon
Snacks and lunch on road- bringing- premier protein, jerky, protein bars , water
Dinner - at diner in DC I found... probably a burger
Holding steady at 172...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 7/24/16 5:53 am - CT
Hoping your surgery and recovery is smooth and quick and Happy Birthday! Mine is today - Leos unite!
Will definitely be praying for you tomorrow and as you heal Too! You are one brave Lady! There are so many things now I just do without even thinking. Yesterday hubby needed fishing poles off the boat and I ran over and went up the tiny little steps on the trailer to get to the boat and brought the poles back down. Then I realized I had never gotten up onthe boat when it was on the trailer before. Amazing how much you can do so easily without an extra 150 plus pounds!
