What's on Your (photo) Friday Menu, RNYers?

Dee6504
on 7/22/16 7:38 am
RNY on 12/17/15 with

I'm so ready for the weekend. I haven't been sleeping thanks to my anti-biotics and I am just exhausted. 

QOTD: I usually stop at a convenience store and can usually find cheese and jerky.

Time Since Surgery: 7 months

B: Double Scoop shake but really only got half down

S: Have some chicken but not sure if I'm gonna get it down either.

L: Pizza Toppings

D: Steak

Will probably need a snack tonight

Ugh cannot wait to finish these m
eds they have messed with my diet and routine so much.

Here's my photo from my reunion two weeks ago with my best friend. I had to choose between the green and a cool black dress, but the black dress was just a little too snug. 

 

H/W 260, S/W 237, CW 140.4

Theduffman27
on 7/22/16 7:55 am
VSG on 11/19/14

Good morning! My weekend is shaping up nicely, tonight DW, DS and I are going to the gym and then heading to our camper for the weekend. I am planning on smoking Ribs tomorrow, I will try to post pictures.

QOTD - I live in NY and work in VT, it seems that most convenience stores are offering healthy choices, HB Eggs, Cheese and Pepperoni packets, beef jerky , etc. They are my staples. I will usually buy a cheese and pepperoni packet made with cabot Cheese! Yum.

B - 4 slices of bacon

S - Dannon Light and Fit greek yogurt & Peanuts

Lunch - Leftovers again! LOL ( Cabbage roll casserole)

S - Cheese stick

D - grilled salmon and cukes from my garden!

S - Skinny Popcorn

Exercise - 90 minutes at the gym, 30 cardio and 60 weight training.

Stay healthy my friends!

Sorry about the bathroom selfie, it is all I can do on casual Friday!

 

AngryViking
on 7/22/16 8:09 am
RNY on 07/17/14

Hey there, handsome.  LOL  Nice picture!  Fed Ex me some ribs, will ya?

   

  

  

  

Theduffman27
on 7/22/16 8:26 am
VSG on 11/19/14

I have to tell ya, I make some mean, fall off the bone Ribs! You would love em!

cheapskate
on 7/22/16 8:12 am
RNY on 03/30/15

QOTD I would always go to Wendy's. Plain chicken breast, 130 calories and 27 protein.  Convenience store?  Never go so if I did, pork rinds all the way. 

I think I have finally gotten my act together. I am below my lowest weight and have my head on straight. Trying to keep my shakes to 2 a day and eat actual food. Not a fan, but doing it. 

My 16 year old daughter and I took a painting class last night. So fun! 

AngryViking
on 7/22/16 8:54 am
RNY on 07/17/14

Great picture!  I've always wanted to do one of those paint night things.  It looks like fun!

   

  

  

  

stacyrg
on 7/22/16 10:53 am
VSG on 05/12/14

paint night is awesome!  I did it with 3 friends.  I have the painting on my wall at work and if I can figure it out, I'll post.  Its an owl, which is completely beside the point.  Do it with friends and drink wine . . . it makes the paining part much easier . . .

Deanna798
on 7/22/16 10:10 am
RNY on 08/04/15

You look fabulous, and I love the painting.  I particularly like how your trees get larger as you go.  

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Kakesie
on 7/22/16 8:19 am
RNY on 02/19/16

Good Morning Everyone!

I don't have any big weekend plans.  A birthday party for my 17 year old niece.  Not sure what to get her for a present.  Anyone have any great suggestions?  

QOTD:  Pretty much what everyone else has said.  Cheese, beef jerky or protein bar from a convenience store or drive through somewhere and eat a hamburger without the bun.

What I ate yesterday was:  A Clif protein bar, great northern beans w/ bacon, 1/2 cup frozen yogurt, a hamburger patty, watermelon and a Clif protein bar.

Have a great day everyone and a wonderful weekend!

~ Karen  

AngryViking
on 7/22/16 8:43 am
RNY on 07/17/14

Visa gift card all the way.  HA!  It's my go-to and it never disappoints.

   

  

  

  

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