What's on Your (photo) Friday Menu, RNYers?
Love the clothes, especially the dresses. Great buy!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Love the dress! The green sweater is my favorite... I've been into that limey green lately!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Yay for the weekend.
QOTD: I would do either chickfila grilled nuggets, culvers grilled chicken, or wendys chili or taco bell chicken taco no bread. Second I would do racetrak or QT for muscle milk/HB egg whites jerky or cheese.
I actually uploaded pics today- this was after my nose piercing on july 11. And my current manicure with Jamberry wraps. Im quite the wrap collector and sell them also to support my habit - lol- not the best picture of me but oh well.
here is what I ate yesterday:
b: no oat meal/decaf/miralax/carbmaster milk
L: 2 turkey sausage links/hb egg white
D: salmon/squash zuch/2.5 tortilla chips/salsa
S: quest bar/carnmaster yogurt
cal: 753
prot: 82
carb 53
fiber 23
sugar 12
yoga last night plus pokemon hunting lol
Tomorrow I'm going to see my sister- I'm looking forward to it-- its always a ton of laughs when we get together. Its going to be wicked hot though-- part of me wishes I could be in my sub-zero cooled home all day.
QOTD- I'm never hungry- so technically that scenario will never happen. But on the road, when the family grabs something I look for cheese stick, boiled eggs, grapes, cashews. If its a meal time ten it's be whatever protein from Wendy's chic-fil-a, or even McDonald's.
Time since surgery: 14+ months
M1: 2 boiled eggs, 2 turkey sausage
M2: 6oz meat-sauce w/ ricotta and mozerrella
M3/4: ??
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Never bungry? I wish I could say that. The hunger is different, not so ravenous... but I still get hungry.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Morning all. This is just a quick drive by. I've haven't been able to post for the last couple of days because I have been at a leadership retreat in beautiful Hood River, OR. All day meetings, dinner together, etc. Last day today.
i have a Willie Nelson concert on Sunday. It is at a gorgeous venue, the weather will be perfect, so should be fun. Then on Monday I start a two day prep for a colonoscopy. Two days of clear liquid. Ugh!
QOTD: Gas station jerky. Absolutely.
Menu is a complete unknown, but Kaiser is good about making sure the food choices are healthy, so I am not worried. Have a great Friday!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Morning everyone
Not to much going on this weekend its going to be to dam hot for outside work, but it is better than snow.
I am taking my mom to pick up her new light tomorrow and do a little shopping at The Shoppes at Blackstone Valley.
QOTD: I would look for a supermarket or Wendy's. Worst case scenario a Dunkin Donuts and get the turkey, bacon, cheddar flatbread. Toss the flatbread and the insides.
B: HB eggs and two slices bacon, small coffee with cream
L: Boar's head pepper garlic ham and blue cheese wraps with a couple of slices fresh tomatoes from the garden.
D: Grilled fish (not sure what kind yet) fresh green beans
S: yogurt with raw almonds
Vitamins done
30 minutes treadmill done
50oz of water so far
This outfit is from 12 years ago.
Last weekend my husband and I went to Lake Compounce in Bristol, CT. His company had their annual family picnic there. I am not really an amusement park person never really have been, but we had fun.
Yes we rode the carousel my favorite ride. LOL He was blowing farts as I took the picture. When I asked him why he was doing it he said he was acting like a kid. Ok whatever.
Cute outfit! A lot of my clothes are from the brief shining moment back in the early 2000s when I lost weight with WW. The pants I'm wearing today I bought at Old Navy in 2002. They're a little big, but whatevs. LOL
And your lunch sounds sooooo good.