Protein Shakes

Jami1371
on 7/20/16 7:54 pm

I am 2 weeks out and if I have to drink another protein shake I'm going to hurl. Is it truly necessary to drink these?  Any help on how I can get these down is appreciated. Thanks!

Jami 

 

 

White Dove
on 7/20/16 8:29 pm - Warren, OH

I drank them religiously for the first three years.  Others never have a protein shake and do fine. 

Your body will not run out of protein quickly and you should be able to eat enough protein after a few weeks.

Real life begins where your comfort zone ends

Tdheason
on 7/20/16 8:35 pm
RNY on 06/27/16

I am almost 4 weeks out and I'm sick of those dang protein shakes.  what I have started doing is taking the Premier Protein Chocolate and mixing 5 oz of that with 4oz of skim milk.  Taste like chocolate milk.  Just the protein drink is too thick and way to sweet.  Hope this helps.  If you can get some protein powder and get your protein in that way you won't need the shakes.  I'm struggling myself.  It is hard to get that protein in when you don't want to even eat or drink anything.  Keep experimenting until you find what works.  Good luck to you and hang in there, it will be worth it.

(deactivated member)
on 7/20/16 11:38 pm - CA

Make a protein pudding with a protein shake.  I use premier protein RTD and use it as milk in the SF pudding mix.  It's awesome and a great way to get in your protein, when you just can't drink another one.....

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