What's on Your Wednesday Menu, RNYers?
Morning all! I have half an hour before I have to leave, so this will be quick. I have a hair appointment at 10 am and I'm going to do something fun with it this time. I'll post a picture on this thread later on when I'm done.
Yesterday went to complete **** and I ended up eating pizza for dinner. Way too much pizza. this morning my scale didn't reflect the unhealthy eating, it was back down to 163.8, which is a few ounces away from my lowest weight ever. BUT after reading Melissa's post yesterday and then again this morning I'm feeling reenergized to get back on the horse again.
KQOTD: I'm digging my "newer" tshirt that I'm wearing today. This is only the second time I've worn it. Here it is, does anyone recognize it?
nearly a year since surgery
B: Light and Fit greek yogurt , coffee with cream and sf coffeemate
L: boneless chicken with salsa and cheese
D: taco salad. My fam is having tacos, I will just make a taco salad with it and I've planned to eat one crunchy shell with it.
S: turkey deli meat and a light cheese stick
totals:
calories 785 protein 85 carbs 36 fat 32
I will be detoxing from the pizza carb overload last night. I have a busy day so it will be easier to stay away from the junk if I'm not at home. My hubby got forced out of town unexpectedly, and for some reason instead of cooking the chicken in the fridge that i had planned, I ordered pizza for me and the kids. Bad move. I can't let his schedule throw me off track, I will be stronger today.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I can't wait to see your hair!!! SOOOO EXCITED 
QOTD: hhmm most recent clothing purchase that I love. I don't even know. I bought some cute shirts at Old Navy a few weekends ago when they were having a sale. I don't have any pics though.
Your new dress is super cute!
15+ Months since surgery
M1: 3.5oz tuna w/ relish & lite mayo and a mini cucumber
M2: 4oz honey cured deli turkey, 3 slices ultra thin provolone, romaine lettuce & some zesty honey mustard
M3: Dannon L&F Greek raspberry yogurt, (1) HB egg
M4: protein shake made as always
M5: Portabella mushroom pizza w/ mozz cheese & pepperoni
Totals: Cals: 913 Protein: 117 Carbs: 40 Fat: 34
My weight is still staying where it is, HIGHER than I want it to be, ugh, the damn scale wont budge LAME LAME LAME 
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
5'5" HW: 290 SW: 254 CW: 120
Cute dress.
Last thing I purchased was a pair of LuLaRoe leggings. OMG they are the softest things I have ever had on my legs. I could wear them 24/7. My step-sister is a huge fan of LuLaRoe clothes so when she had a party on-line a few weeks ago I joined.
B: 2 hard boiled eggs, 2 slices bacon, 10oz coffee with cream
L: three deli roll ups (boars head pepper garlic ham, ultra thin provolone cheese and pickles)
S: 2oz salt and pepper pork rinds
D: 3oz rib eye with 1/4cup fresh summer squash grilled in butter
Really working on getting back to the lifestyle. Started tracking in MFP on Monday and my calories were way to high no wonder my weight loss stalled out. Working on keeping them below 1000 more towards 800 to get the rest of the weight off.
Vitamins are done
30 minutes on treadmill done
50oz of water so far.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
