What's On Your Tuesday Menu, RNYers?

Oh a day to yourself, that sounds amazing!! 

QOTD: I won a free Lularoe dress from a friend when I entered a contest she was having! (she is a Lularoe consultant).  I was soooo excited!  Other than that, I dont think I have gotten anything for free in a long time.

15+ Months since surgery

M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice

M2: 3oz ground beef (leftover burger, we'll see how it goes) w/ reduced sugar ketchup

M3: Dannon L&F Greek raspberry yogurt, 1 HB egg

M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice

M3: 3oz turkey keilbasa w/ sauteed onions (I dont know if I will be able to eat that much)

Totals: Cals: 912  Protein: 107  Carbs: 34  Fat: 38

I wish I could go back to just drinking my shakes, because it really works for me to take weight off, but man I just can't do it.  ugh

I'm so proud of you for how well you're doing getting the food back into your plan.  Stay strong, sister!

So glad to see you trying food I don't know how you did shakes as long as you did!  I'm soooo happy to be down to one shake a day at this point! Good luck with the burger and let us know how it goes!

I just felt so IN CONTROL when I was doing the shakes.  Which felt great, and actually losing weight was a nice feeling.  I struggle, and obviously have an eating disorder....yikes

Hey gang. Well, good news/bad news. Good news--I think I finally figured out what's wrong with me! I've been unnaturally exhausted lately. And hot--which is SO unlike me. The bad news is that I woke up about an hour after I fell asleep with the worst sore throat and it's now a full blown cold. I have a slight fever, too. I'm happy to at least know what's going on, but I don't have time to be sick right now! I'm giving a big 2 day training (I'm the only presenter from 9 - 5 today and tomorrow) and we don't have a Plan B if I'm too sick to do it. Also, Daisy is coming on Saturday morning, so I need my full energy to match her dynamite! Please please please send me your healing vibes.

QOTD: I "won" a $20 Starbucks gift card at work last week for answering a survey. Yay!

5am: Fit Frappe Spiced Chai Latte

9am: Not gonna lie--some kind of pastry at the training...I'm craving a muffin!

12pm: Catered lunch. Probably the insides of a deli sandwich.

6pm: Can I just plan to skip it and go straight to bed?

Oh no!! Hope you feel better soon. Sorry you can't just be home resting. Sending hugs and feel better vibes.

Feel better quick! 

~E

Hope you are feeling better soon.  

Oh no!  I'm so sorry you're sick.  Sending plenty of healing vibes your way.  Feel better!

I think we're all sick of our food because I am too. Some of mine is this stinking heat wave we have going on here in Illinois. When it feels like 110 I dont feel like cooking or eating so my menus often change before I get to dinner. Last night I was going to grill burgers but hubby wasn't feeling well and just wanted soup. So instead I pan-fried a Mediterranean style salmon burger that I had in the freezer. It was yummy so I'm glad I made that change! Lily and I already have our 3.2 miles done at the park and I will do another 1.25 at least this evening when it cools down a bit. QOTD I have never ever won anything in my whole life so yes I have no luck! Post op 46.75 months and weight at 118.6 today. Here's the food if I don't change my mind B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli turkey and cheese roll up 1/2 c tomatoes D 31/2 oz grilled burger 1/2 c green beans S mission one cookies and cream protein bar.  Have a great day everyone and make some smart choices!