Coffee
On my plan, yes; but limited to two glasses a day. There are SO many different plans out there, so you'll need to consult your nutritionist/dietician if you're unsure. It should be on a list of approved ( or not approved ) foods provided by your nut/dietician.
I woke up in between a memory and a dream...
Tom Petty
I drink fully caffeinated coffee. Usually I use half and half, heavy whipping cream, or fairlife milk - but I follow a ketogenic diet, typically. I use less than a tablespoon. Generally, that's what I have for breakfast (I do intermittent fasting). The surgeon said he had no problem with it, thank goodness! The weeks post-op without it were miserable.
I make my own cold brew using one of these. It's amazing! You can just use a jar or large container and strain it, too. It's much less acidic than typical brewed coffee, too. I dilute it by half because I let it steep extra long.
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
These brewers work really well. We use a similar one: https://www.amazon.com/Takeya-Coffee-Maker-1-Quart-Black/dp/ B00FFLY64U/ref=sr_1_2?ie=UTF8&qid=1468722118&sr=8-2&keywords =Takeya
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150 lost and maintaining!
I may have to get a new toy. To test them side by side. For science?
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
