What's on Saturday menu, RNYers?
QOTD: We LOVE antiquing! we have had several booths in town. I gravitate toward chairs, lamps, fabric, perfume, and things I can make into other things
today i went to the thrift store- they had $1 rack again- spent $20 but got skirts, 3 dresses, jeans and some tops.
feeling way better today than yesterday :)
here is what i ate yesterday
B: egg white delight no muffin, 1/2 premier prot
L: chicken/curry sauce/spinach
D: TJ mahi burger patty/teaspoon coctail sauce
S: 1/2 quest/carbmaster yogurt/3/4 packet tuna
cal: 766
prot 101
carb 40
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
They are yummy!
I grilled on grill or in pan
Topped with either the chiootle tj bean dip or ****tail sauce
I just made all 4 in pack so they would be ready for me
Also the chili line chicken burgers are great and their turkey burgers
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
