What's on Saturday menu, RNYers?

mschwab
on 7/16/16 11:41 am
RNY on 11/21/14

Ouch! That sounds painful, but I get the NSV part. A fall like that as a thin person can be laughed off. As a MO person, it would be humiliating, and probably filmed and posted online.  Glad you're okay. 

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

ttfan
on 7/16/16 10:22 am
RNY on 08/15/16

I used to be an avid antiquer! Not so much any more, but my greatest find was a box of junk I bought and while going through it I found a photograph picture of Abe Lincoln attending the funeral of one of his sons!

Theduffman27
on 7/16/16 10:42 am
VSG on 11/19/14


Happy Saturday folks! Famly and I are at our seasonal campsite this weekend! Nice relaxing weekend, even though we have wifi and TV! Lol I was up at 6 am to get 2 pork butts going in the smoker, we are having pulled pork tonight and I will partake with no bun or bar b que sauce! 

Qotd- I do not do much antiquing, but I do love history , JB and Grim I assume you live in ma? My brother lives in Plymouth and I love walking and browsing the thrift stores/ antique shops when I visit !

B - egg/bacon on a toasted sandwich thin 

S- protein bar

l - cheese/proni 

s- Greek yogurt

d- pulled pork / cole slaw

 

exercise- 3 mile run

 

here is a pic of the pork butts in the smoker!

have a great weekend! mike 

 

 

NYMom222
on 7/16/16 10:45 am
RNY on 07/23/14

My Brother and Family lived in Plymouth for years...spent many a Thanksgiving weekend walking through Plimouth Plantation when my son was young.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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mschwab
on 7/16/16 12:03 pm
RNY on 11/21/14

Yum! That looks delicious!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

cutiefrog
on 7/16/16 12:54 pm - Canada

Looks delicious!  Enjoy!

    
HW- 266  SW- 255.4  CW- 195.6 GW -140
    

(deactivated member)
on 7/16/16 11:38 am

Have fun. Stay hydrated. It is a hot one here. I love it though. 

mschwab
on 7/16/16 12:01 pm
RNY on 11/21/14

Good morning weekend menu posters.  Sounds like you and Grimm has another awesome adventure planned. I need a report out tomorrow about what you thought of Ghostbusters.  It looks so great!

Not much planned this weekend, which is nice. Getting together with friends tonight, and there are the chores.  Always so many chores!

QOTD:  I used to do a lot of antiquing, and have collected a few different things over the years.  I moved to auctions when I started collecting Santos and Russian Icons.  My oldest Santo is from the 16th century.  I don't really collect anything now, but every now and then will pop into an auction.  Great for deals on jewelry, art, rugs and furniture.  

Time Since Surgery: 20 months

B: Egg Beaters, mozzarella and bacon omelette

S:  Chicken sausage link

L. Turkey kielbasa, cherries

S: deli roast beef

D: sautéed prawns

Totals: calories 602, carbs 16, protein 53

Need to up my protein and calories. 

Today's weight: 138.8 pounds. The water weight came off yesterday all at once, it seemed. Yay!

Have a great Saturday!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

yvonnef1964
on 7/16/16 12:19 pm
VSG on 08/11/14

QOTD: I don't do much antiquing.

B egg whites ham and cheese omelet and string cheese

L cottage cheese,  red pepper,  and baby carrots 

D meatballs, spinach and garlic and basil quinoa/brown rice blend 

S Greek yogurt and a apple

Have a great day.

                
cutiefrog
on 7/16/16 12:59 pm, edited 7/16/16 8:10 am - Canada

Good afternoon :-)

 

Busy day staining our deck today.  I'm just taking a break to have a snack.  My arms are so sore ;-) QOTD: I'm not much of an antique hunter.  I love antiques, but have never been the type for flea markets.  

Menu today :

B- scrambled eggs, 3 turkey sausages, coffee with a little bit of cream

S- no snack

L - greek yogurt, turkey bite and cheese string

S - Premier protein shake

D - Large Wendy's chili (My husband and daughter ended up having McDonald's)  

S- 1/2 cup of cherries, 25g of mixed nuts

 

    
HW- 266  SW- 255.4  CW- 195.6 GW -140
    

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