What's on Saturday menu, RNYers?
Happy Saturday folks! Famly and I are at our seasonal campsite this weekend! Nice relaxing weekend, even though we have wifi and TV! Lol I was up at 6 am to get 2 pork butts going in the smoker, we are having pulled pork tonight and I will partake with no bun or bar b que sauce!
Qotd- I do not do much antiquing, but I do love history , JB and Grim I assume you live in ma? My brother lives in Plymouth and I love walking and browsing the thrift stores/ antique shops when I visit !
B - egg/bacon on a toasted sandwich thin
S- protein bar
l - cheese/proni
s- Greek yogurt
d- pulled pork / cole slaw
exercise- 3 mile run
here is a pic of the pork butts in the smoker!
have a great weekend! mike
My Brother and Family lived in Plymouth for years...spent many a Thanksgiving weekend walking through Plimouth Plantation when my son was young.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning weekend menu posters. Sounds like you and Grimm has another awesome adventure planned. I need a report out tomorrow about what you thought of Ghostbusters. It looks so great!
Not much planned this weekend, which is nice. Getting together with friends tonight, and there are the chores. Always so many chores!
QOTD: I used to do a lot of antiquing, and have collected a few different things over the years. I moved to auctions when I started collecting Santos and Russian Icons. My oldest Santo is from the 16th century. I don't really collect anything now, but every now and then will pop into an auction. Great for deals on jewelry, art, rugs and furniture.
Time Since Surgery: 20 months
B: Egg Beaters, mozzarella and bacon omelette
S: Chicken sausage link
L. Turkey kielbasa, cherries
S: deli roast beef
D: sautéed prawns
Totals: calories 602, carbs 16, protein 53
Need to up my protein and calories.
Today's weight: 138.8 pounds. The water weight came off yesterday all at once, it seemed. Yay!
Have a great Saturday!
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Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Good afternoon :-)
Busy day staining our deck today. I'm just taking a break to have a snack. My arms are so sore ;-) QOTD: I'm not much of an antique hunter. I love antiques, but have never been the type for flea markets.
Menu today :
B- scrambled eggs, 3 turkey sausages, coffee with a little bit of cream
S- no snack
L - greek yogurt, turkey bite and cheese string
S - Premier protein shake
D - Large Wendy's chili (My husband and daughter ended up having McDonald's)
S- 1/2 cup of cherries, 25g of mixed nuts