Your best instant food

H.A.L.A B.
on 7/16/16 7:19 am

Cold cuts

Peperoni

Pork rinds and guacamole with salsa

Nuts

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

seattledeb
on 7/16/16 1:30 pm

RNY on 12/22/08

I just sent the boy to the store for some good bologna from the deli. He can catch Pokemon along the way.

April Parker
on 7/16/16 5:54 pm - Gaffney, SC

RNY on 06/20/16

We can have pork rinds??? I thought they were pure fat! Omg. I love pork rinds!

HW- 283 SW- 264 GW- 130

NYMom222
on 7/16/16 10:11 pm

RNY on 07/23/14

A lot of people eat pork rinds. We need the fat and they do have protein too

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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(deactivated member)
on 7/16/16 8:05 am, edited 7/16/16 1:05 am - CA

RNY on 04/13/01

Like most have said, eggs, cheese, deli turkey. I love hummus with bell peppers and cukes. I do make some quick and easy protein bites. Chicken Fajita and Pepperoni bites, since I am sometimes pressed for time to cook.

(deactivated member)
on 7/16/16 9:22 am

Canned tuna. Canned salmon. Hard boiled eggs. When I do feel crappy and not know what to eat. I will eat protein bars just to make life easier.

I hope you are feeling better soon.

lking
on 7/16/16 9:27 am - Indianapolis, IN

RNY on 12/04/15

My quick go-to food is refried beans topped wirh shredded cheese.

I also freeze 2 oz portions of food I cook. I can then just take a serving out of the freezer and pop it into the microwave. My favorite recipe to do this with is Spaghetti Squash Casserole. I'll eat it anytime...breakfast, lunch or dinner.

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

G2GAWAY
on 7/16/16 2:04 pm

RNY on 05/16/15

Shrimp kept in the freezer. You can get a few out and keep in the fridge so they are ready to go with some ****tail sauce. Or some sliced turkey wrapped around a cheese stick.

Cory

5'7" Starting Weight: 305

Current Weight: 145

Roadrage
on 7/16/16 9:16 pm

RNY on 03/23/16

Cottage cheese with a few blueberries

Beef Jerkey

Almonds - but only a few!

Trail Mix (again, watch the portion)

Turkey with cream cheese on it and wrapped around a pickle

Fit n Light Greek Yogurt

Fit Crunch Bar (these are like candy bars - amazing)

Atkins Protein Waters

Erin - 5'8''

HW: 260; SW: 237

CW: 164; GW: 145

RXY Surgery Date: 03.23.16

crafty_gal
on 7/18/16 6:46 am

RNY on 04/26/16

Greek yogurt

lunch meat and pre sliced cheese

sugar free popsicles

protein bars

protein shakes

cheese sticks

cottage cheese

I prep all my snacks on the weekends, that way I can grab and go throughout the week. I go so far as to strain the cottage cheese and put it in 1/2 cup containers. I buy two protein bars a week, and sometimes have a full one, for a meal or a half for a snac****ep protein shakes in the frig, but can't remember the last time I grabbed one - but I know that in a pinch, they are there for me