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Your best instant food

Han Shot First
on 7/16/16 7:24 pm - Flint, MI

RNY on 10/06/14

Mine is the same thing. I really like the flavored pouches of tuna.

150 lost and maintaining!

NANNY13
on 7/16/16 7:30 pm

WLS on 12/21/15

That sounds amazing!

CathyV
on 7/16/16 10:41 pm

Ooohhhh...that's kind of brilliant!

HW- 375

SW- 358

GW- 175

Heavens2Betsy
on 7/16/16 3:51 am

RNY on 02/29/16

A few ounces of ham and a slice of swiss cheese. Roll it up - nuke for 20 seconds and top it with a pickle if you wanna get fancy. I'm gonna have to try the tuna & califlower idea, that sounds great!

Age: 55. 5' 8" SW 345 lbs. RNY on 2/29/16 at UVA w/ Dr. Hallowell.
Month 1 - 3/29/16: 319 (25 lbs. lost) | Month 2 - 4/27/16: 314 (5 lbs. lost) |
Month 3 - 5/29/16: 303 (12 lbs. lost) | Month 4 - 6/28/16: 293 (10 lbs. lost)
Month 5 - 7/28/16: 289 (4 lbs lost) | Month 6 - 8/28/16: 282 (7 lbs. lost) |
Month 7 - 9/27/16: 278 (4 lbs lost)

Grim_Traveller
on 7/16/16 5:32 am

RNY on 08/21/12

Deli ham and cheese. Quest bar. Cheese. Nuts, but only in pre measured packs.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

seattledeb
on 7/16/16 11:26 am

RNY on 12/22/08

The Quest bars are coming. They really do save me when I don't have the energy or get stuck somewhere.

karenp8
on 7/16/16 5:38 am - Brighton, IL

Ham and cheese rollups,Greek yogurt,string cheese,protein bars and tuna pouches all require no cooking.

kerbear1969
on 7/16/16 6:12 am - MD

I will second rotisserie chicken, anytime I feel a need I will stop at a grocery store or Sams Club (they are the best) and pick one up to snack on.

RNY 8/6/15 HW 304 LW 124lbs RW 165 CW 140 Weight loss stats: Liquid Pre-op -35, August-18, September-12, October-11, November-18, December-16, January-12, February-10, March-11, April -8, May-11, June-5 July-5,August-6