What's on Your (photo) Friday Menu, RNYers?
our babes is such a cutie! And YAY for extra money in your account! I hope you can get a good routine going and get out of your funk and eating carbs. No time like the present to set routines and goals for yourself. Good Luck!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Those eyes though !!!!ð?'?ð?'?
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
Well my hearts turned to ð?'?ð?'?
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
What a face, and those eyes...how could you ever say no to those eyes?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning, oh I've been there with the sleeping issues, but last night I hit the sack at 8:00 p.m I was exhausted. Slept like a baby, well almost.
QOTD: I have been in the newspaper a few times, but my favorite time was at the end of first grade the reporter came into the classroom to interview a student, the first child picked wouldn't talk so Miss O'Brien my first grade teacher and cousin to my grandfather picked me as they needed someone who could answer the questions, not that I was talkative or anything LOL. They took my picture eating my peanut butter sandwich. My mother was horrified when she saw the state of my dirty fingernail (it was taken right after recess). Other times were for various school activities, or when I started working at one of my former jobs.
Time since surgery 14+ months
B: 1 egg, decaf coffee w/protein powder
L: Roast beef, american cheese Mary's gone crackers
D: ? Not sure what hubby plans to make tonight.
S: SF jello chocolate pudding, Cheddar stick
Happy Friday! Hope you can get some rest this weekend.
QOTD: I have been a few times when I was young, news both times. One time we were camping and they were doing a story on how busy it was and the other was for a skate competition. Good times-hahaha!
My menu is the same as yesterday...easy!
Time since surgery: 23 months
B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Banana cream L&F Greek yogurt, pork rinds and jerky
D: Sweet and spicy tuna packet, carrots, string cheese and some SF Jello
E: 45 mins stationary stepper this morning and elliptical at lunch
V/W: On track
Totals: Cals:1150 Protein:145 Carbs:69 Fat:31
Have a great one!
Sporting grumpy cat today :) need I say more!?!?!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I love the shirt, I need one for sure!
You and I are a lot a like Kelly we can eat the same menu almost all the time, routine is good!
Have a great weekend!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
