What's on Your (photo) Friday Menu, RNYers?
Happy to arrange that next week if you want, Hubby is bringing his Nikon camera, you pick the outfit and location, we will being the camera
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
JB!!!!! It's time for a photo shoot !!!
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
You are gorgeous Laura, thank you for all your support as a Vet on here to us!!
Congrats on almost 8 years, that is so awesome!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
You are an inspiration for sure,Laura! 8 years at the same weight is my hope too. I'mean at 4 years post op in August and 3 years with the same weight. It's a daily battle for sure and accountability is so important to me and the biggest reason I come here and post most every day! So thankful for each and every one of you!
Good morning! My last day of work and then I'm off for the summer
. I've been in the local paper often, mostly when I was in high school (sports, poetry contest, school activities). I also was on a tv show that featured local artists. They did a 10 minute segment on me and I got to read my poetry. Seems like such a long time ago now...
Here's what's on the menu today :
B: scrambled eggs with cheese, small coffee two cream, one sugar
Snack : Premier protein drink
Lunch : 1/2 cup cottage cheese, 1/2 cherries
Snack : Liberte greek yogurt, granny smith apple
Dinner : pork tenderloin, carrots, onions, green beans
Snack : Cheese string
Total calories : 1198
Here's a photo of me in Chicago a couple of weeks ago.
HW- 266 SW- 255.4 CW- 195.6 GW -140
Good morning! Not sleeping sucks. I have problems sleeping when I have early morning workouts. It's almost as if the anxiety of missing an alarm keeps me from sleeping. Ugh! No photos this friday but I am a bit hungover. I was so crabby last night (Aunt Flo and annoying children do not mix) that I decided to drink 3 glasses of wine. I do not drink often and this knocked me on my ass. I am totally feeling it this morning and made an early morning stop to Starbucks for a "pick-me-up-off-the-floor" or 4 shot skinny mocha. Let's hope I recover soon :)
Yesterday I had an ultrasound for an ovarian cyst they found when they were MRIing my hip. BTW, NO HIP DAMAGE! YAY! Turns out I have a 7cm cyst on my left ovary. Thankfully its completely normal and I was told to schedule another ultrasound in 6-12 weeks at my convenience. I decided Sept. 14th would be perfect (3 days after IMWI). Hopefully it stays quiet in the meantime. I do not need anymore injuries/surgeries!
QOTD: I was in the paper a lot in high school for sports and academics. Super small town so they run anything. I think I was on TV once, we were at a GB Packers pre-season game and my roommate in college who lives in Dallas swore she saw me on the news story covering how crazy Packers fans are.
Time since surgery: 2+ years
B: Coffee with cream, Venti Skinny Mocha
S: Left over DD sammy
L: Udon with Chicken Breast
S: Peach Green Tea Lemonade (I'm addicted)
D: Turkey sausage
W/V: Started
E: 45 min run
