What's on Your (photo) Friday Menu, RNYers?
Going without sleep for long periods of time SUCKS!! I hope you get some rest soon!
QOTD: I have never been on TV, but have been in the paper (when I was younger) for various theater work, sports etc
15+ months since surgery
M1: NOatmeal w/ raisins/cranberries/almonds
M2: Dannon L&F Cherry Greek yogurt
This is where my planned menu ends unfortunately. Hubby was home this morning and threw me off my game and I forgot a bunch of stuff at home.
No total because of MORNING FAIL!!
I am at the top range of my "happy place" so I really need to rein in the extra bites and tastes....specifically TRAIL MIX!!
Morning AV & my fellow-pouch pals! Happy Friday!! sorry you aren't resting well AV-- sleep problems confuse me-- I'm out like a rock by 9ish and can count on one hand bouts of insomnia I've had. I used to give my son melatonin-- neither of us thought it worked well enough to continue to bother with.
QOTD- Interestingly enough I was in a press conference this week kick off a recruitment effort for my job. When I viewed the video feed on Instagram-- I was cut out of the images-- damn it! You see like a fraction of the shirt I had on LOL. I've been pictured in the paper before for an airport recruitment effort after 9/11; and when I was a kids may family was featured in a local paper as my parents had gotten some type of certification (learning is a family affair type article).
Today's pic is me trying on one of my swimsuits I bought for our Miami trip next moth.
Time since surgery 14+ months
M1- 1/2c. egg beaters, &2.5oz ham
M2: Greek yogurt & grnaola
M3: Chicken leg/thigh
M4??
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Love the blue! You look great...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 7/15/16 8:23 am - GTA, Ontario, Canada
I LOVE your suit Peach, you look awesome! May I ask where you got it, that style is exactly what I like to wear! Miami sounds wonderful!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!