What's On Your Thursday Menu, RNYers?

HAAAA!  Exactly.

blerg today- the new neighbors who are renting decided to shoot guns from their patio last night into their backyard at 9 pm. We are in a residential neighborhood so this is NOT COOl or acceptable. Nevermind they were not wearing ear gear and their little daughter was standing there too. I know we are int he country and I'm not anti gun, but in a residential neigborhood this is not cool. It is fine if you have many acres and want to shoot but this is not the case. i was so pissed and the dogs were petrified!

QOTD: not sure, it has been a while. Apparently overdue...

i have nothing left to say cause I'm cranky.

Here is what i ate yesterday:

B: no oat meal/carbmaster milk/decaf

L: grilled chicken/zuch

d: grilled nuggets/zuch/dill pickles

S: 1/4 cup premier prot/carbmaster milk, 1/2 quest/carbmaster yogurt/weigh****chers PB ice cream bar

total 740

prot 91

carb 43

I would have been been livid!  I would also have called the police.  No need for that in a residential neighborhood!

I would have been livid too, on so many levels. Should have called the Cops, that is just irresponsible and stupid!!!

Hi everyone:

Another hot day today in Boston! But my workplace cranks the A/C and I have to wear a light sweater in here.

QOTD: Last time I laughed really hard? When I saw _Finding Dory_ and there was a scene when an octopus drives a truck. I was cracking up. Go see the movie, it's great!

B: Protein shake, lots of coffee with cream and Splenda

L: 4 oz tuna fish, 1 cheese stick, 1/2 c. peaches (maybe; we'll see how much I can do)

D: Pizza w/no crust; I may get chicken and roasted peppers for the toppings and just scrape them up and eat them.

Totals: Cals 1025 Prot 77 gm Carbs: 58 gm Fat: 49 gm

Have a good one!

Yeah, my office is a meat locker, too.  I'm wearing a pretty heavy sweater right now and I'm freezing; goose bumps and everything!

Good morning. I really enjoyed the sound of rain this morning. Unfortunately, two baby raccoons are crying in my backyard, and that's a sad noise... Hope their momma comes back for them. 

I laugh all the time, too. I was trying to take a selfie with the fam the other day and my hubby kept making silly faces. My son & I couldn't stop laughing. We got a great pic out of it, with genuine huge grins.

Today's menu: protein coffee, ham & cheese, garlic shrimp, honeydew, chicken proteini, peach, walnuts, moon cheese.

Cal 724, protein 85, carbs 31, fat 28

30 min Yoga, 15 min elliptical

I would have been in stitches too!!! That's awesome!

Good morning everyone! Monthly staff meeting day here at work that I lead, so I've got to make this quick so I can get my agenda finished.

QOTD: Something one of my kids said last week had me rolling, but for the life of me I cannot remember what it was now. Gotta love them. My husband used to make me laugh hysterically, maybe we've gotten too serious because I don't laugh as much at him anymore. (that makes me sad actually!)

B- triple zero yogurt, irish tea w/SF creamer

L- chicken salad, a few shrimp

D- shredded pork BBQ

S- premier protein shake

Totals- cals are good, still need to ramp up my protein, although I keep it above 60, don't know how ya'll get it to 90 on the daily!

I am so excited for the weekend, I am going to use my smoker and do some pork butts for pulled pork! I cant wait!