What's On Your Tuesday Menu, RNYers?

cheapskate
on 7/12/16 7:21 am
RNY on 03/30/15

Non of that would be allowed in my OCD fridge. As a clean serial killer I would keep my trophies in a separate fridge.  Do you not know me at all???? 

RNY_elizabeth
on 7/12/16 7:44 am - TX
RNY on 10/06/15

THIS made my morning!!!! LOLOLOL

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

melissasue1982
on 7/12/16 8:25 am
RNY on 04/06/15

I KNOW....I KNOW....but man, the possibilities are ENDLESS!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

AngryViking
on 7/12/16 7:35 am
RNY on 07/17/14

Crying. 

   

  

  

  

Emiepie
on 7/12/16 7:08 am
RNY on 08/11/14

Good Morning! Most nights my ritual is to let my head hit the pillow and I am out. I get up way early so I go to bed pretty early too so it's not weird for Emily to tuck me in to bed before she heads to bed. Have you tried any of the sleepytime teas?

QOTD: I would like to think I could do either if I needed to but haven't been trained on either. Something to add to my to-do list.

Time since surgery: 23 months

B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links and 6 strawberries

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Banana cream L&F Greek yogurt, pork rinds and jerky

D: Albacore tuna, a boiled egg and cheese on top of lettuce and some SF Jello

E: 6 miles this morning and elliptical at lunch

V/W: On track

Totals: Cals:1123 Protein:139 Carbs:73 Fat:36

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AngryViking
on 7/12/16 7:11 am
RNY on 07/17/14

Damn girl, look at your protein number!  Impressive!  And I don't like tea.  LOL

   

  

  

  

AnnyBananny
on 7/12/16 11:42 am - PA
RNY on 03/18/14

I'm so jealous that you fall asleep so easily! Even when I'm exhausted it takes me far longer to fall asleep than I would like!

High five on that protein number! I need to get you to plan my menu and grocery list!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Ereiam
on 7/12/16 7:15 am
RNY on 05/16/16

Good morning everyone,

AV, I feel your pain about the sleep thing. I've slept good for the last two nights, but it's a crap shoot. I've been struggling with insomnia since surgery. And then getting your food eaten? Dang them.

Qotd: in a pinch I could do both. When my two oldest kids were little, my son (2yo) decided to share his jelly beans with his sister (2 months old). She was lying on the living room floor and I was in the bathroom. She was crying and then suddenly she stopped. My first thought was relief that maybe she'd gone to sleep, and then some mama instinct kicked in. I went running out there and she was turning blue. I pulled some jelly beans out of her mouth and whammed that baby over and did the infant heimlich until the jelly bean popped out. It was just instinctual. Scary even now to think about.

My food for today:

B protein shake, coffee with cream

L turkey cheese rollups, coleslaw

D roast beef, green beans

S Chobani 100 yogurt, beef jerky, pepper jack cheese

Calories 811 Carbs 46 Protein 98

Have a great day everyone's!

SW: 270 CW: 181.4 GW: 165

RNY 5/16/16

BE NOT AFRAID JPII

AngryViking
on 7/12/16 7:20 am
RNY on 07/17/14

OMG, your jelly bean story has me all shaky. 

   

  

  

  

Emiepie
on 7/12/16 7:34 am
RNY on 08/11/14

Great mama instinct!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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