What's On Your Tuesday Menu, RNYers?
Good morning. Currently at the orthodontists office so my Haitian sensation can get braces.
Qotd- so many times I've lost count. Part and parcel of being a nurse.
B- triple zero yogurt and Irish tea w/sf creamer
L- will be out so I'm thinking grilled chick fila nuggets
D- ribeye. (Yum)
S- cheddar cheese stick, ****tail shrimp
totals- cals are under 800, protein is 60
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Hi AV,
I am sorry to hear about your sleeping issues. Not an advocate of drinking wine, but seriously for me if I drink one small glass I am out like a light and don't wake up till morning. Never feel hung over or anything just very rested. I am with you, pills make me feel hung over the next day. Good Luck!
Did you guys see they have the 7 in 1 pot on sale on Amazon if you are a prime member? Great price.
I did really well last week but the weekend was not so great. Back to it baby!
B = hard boiled eggs and fresh blueberries
S = protein drink
L = roasted chicken and fresh maters
S = string cheese
D = steak and fresh green beans
Daily Totals
- 20.3 (g)net carbs
- 103.6 (g)protein
- 43.4 (g)fat
- 931calories
- 10 (g)fiber
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
its killing me today...
so far I've gotten NB shoes for $22
and an $$@#@# load of clothes/jammies for $50 - they are 35% off with prime
DH wants a travel grill for the camper so we might get a $30 one
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I got one too. I got a Kindle Fire for christmas this year, but my toddler promptly took it from me. I just had to get one today, in pink of course. $33 is a steal for what you get.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I had a 1st edition as well, and i tried to give it to my baby this fall. it was so slow, and it actually was so old it wasn't compatible with some apps that he wanted. that's why he got my new one. I'm supposed to be an a spending haitus, since I just let me job, but I just couldn't do it.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
