What's On Your Tuesday Menu, RNYers?
see, gotta have priorities, heaven forbid there be an accident with a Rold Gold Truck. I'd be torn about which way to go, help the injured of get me some salty, crunchy goodness? I'm afraid to admit that the pretzels may well win out. lol
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I'm dying here! I can totally see trying to give CPR breaths with my mouth stuffed full of pretzels. LOLOLOL
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Good morning, another VSG'r would like to join the fun!
QOTD - I am trained in both and have never had to use my training!
Time since surgery - 20 months
B - Protein Bar
MS - Danon light and fit greek yogurt and Peanuts
L - Chicken salad on a sandwhich thin, and mini cukes
AS - Cheese stick
Dinner - 90/10 burger on grill ( no bun) with tomato slice and mini cukes.
Pre gym snack - protein bar
Exercise - 90 minutes at the gym, 30 minutes cardio, 60 minutes weight training, tonight is shoulders, back and abs.
Totals = Calories - 1346 , Protein - 111, Carbs - 77
