What's on your Sunday Menu, RNYers?
Yes I am one of the people who is cold all the time. I freeze in air-conditioning so usually have a jacket over a short sleeve shirt during the summer in my house. Hubby is always hot and I am always cold. I've even been known to keep a jacket in my truck all year for doctors offices etc where they keep it colder. Post op 46 months and weight at 118.6 today. Had fun at the shoot yesterday and after church today we are headed camping so I'll be MIA til Wednesday afternoon. Lily and I already did out 3.2 miles this morning and I'm sure we'll do another 3 in the woods before the day is over. I always get great exercise when we camp! Here's the food plan for today B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli turkey with cheese 1/2 c broccoli leftovers D 31/2 oz tuna kebobS and 1/2 c green beans S mission 1 cookies and cream protein bar. Have a great day everyone and make some smart choices! See you all Wednesday!
Good morning everyone!
I had a great birthday yesterday. Thanks for all the birthday wishes! So I've told you all that I live in the middle of nowhere. The only shopping is Walmart. I couldn't think of anything I specifically wanted for my birthday so I asked for a Walmart gift card. My daughter, the one with a job, and my husband got me a nice gift card. I went shopping and threw jewelry and bubble bath and makeup and specialty coffees in my cart. It was a lot of fun. I didn't buy clothes because it's not worth it to even pay Walmart's prices on stuff I won't wear long.
I also had some pasta last night. I couldn't eat much, but what I did eat was so rich that my pouch really didn't like it. I still feel a little urpy today.
Qotd: I am freezing cold since surgery. I run the a/c since we live in the desert. (103 today.) everyone else wants it on, but it's not unusual for me to have sweats, a hoodie and socks on in the house.
Here's my food:
B coffee with cream
L turkey cheese rollups
D pork rib, deviled egg, potato salad (My mom is making me a birthday dinner tonight.)
S protein bar
Calories 674 Carbs 33 Protein 64
Have a great day everyone!
SW: 270 CW: 181.4 GW: 165
RNY 5/16/16
BE NOT AFRAID JPII
I'm glad you had a happy birthday !!! When I got on here yesterday I was blasted on the general discussion board for mentioning I don't put my shopping cart back so I was only able to get on long enough to try defending myself lol. Oh well, what a nice thing to do, shop for things that you actually want yay!!
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
I'm a huge frequenter of the thrift stores. Many near me have $1 racks= can't go wrong there!!
Happy late birthday!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
on 7/10/16 7:21 am
Glad you had a nice time. I always get really sad when I have to come home from vacation. I sometimes cry. I know silly. It is just nice to be away and have my husband all to myself without worrying about our business.
I do suffer from being cold till this week when it went above the 90s I felt like I couldn't breath to walk. But today is beautiful.
B:Coffee with cream/Bacon ham and a egg. I love the smell of bacon in the morning
L:Quest bar. I am sneaking to the beach
D:Hard boiled egg and something else
Going to really focus on protein. I have let my guard down with some carbs and I am still my lowest weight. But I really want to lose some more weight. It comes off a lot slower. Still comes off thank goodness.
Enjoy this beautiful day.
on 7/10/16 8:58 am
Thanks. It is hard when you have your business you never really get away from it. When we were in Holland it was so nice. He couldn't get email or calls. I was so happy.
I feel like a child sometimes the way I feel. I know I should be a grown up and deal with things better. I guess some day I will grow up.
I am not a big fan of camping unless there is a bathroom close. I have to shower. Sometimes I can go without but I feel icky.
When camping the smell of bacon and coffee in the morning smells so good.
We have a 29 foot cab over RV so we have a bathroom and shower and all the comforts of home right there. When we were younger and our boys were small we tent camped. I'm too old to sleep on a cot now so told hubby we had to have a queen size bed. It's just the right size for hubby and I and our rescue boxer,Lily. Here's some pictures!
