What's On Your Thursday Menu, RNYers?
Hi everyone:
Good vibes to you, AngryViking.
I hit 65 pounds lost this morning. It feels good :)
QOTD: I find it impossible to put on a bracelet by myself. On either wrist. LOL
Breakfast: I had to try a couple different things today. Coffee, then I tried an EAS protein shake and it was disgusting. Funny, I used to like them. Then I tried a hardboiled egg. That didn't taste right either. I gave up and had a Greek yogurt.
Lunch: baked chicken parmesean patty (I'll probably eat half of it. We'll see)
Dinner: Turkey meatballs, probably 2 or 3.
Have a good day,
cheremiste
39 y/o woman | Height 5'11"| SW 301 | CW 233 | GW 175
First let me say, I'm sorry you felt let down , even a little. I guess that may explain the sweating and being hot and feeling rough lately ? I wondered last week if my hormones were switching gears and taking me through the lovely change of life. I mentioned it was 58-62 degrees in the operating room and I was absolutely ROASTING !!! 3 years ago my oldest daughter was expecting her first child, a baby girl.... Excited to become a nonna, I was working in the operating room ( just happen to be working with my own gyn dr) I started feeling so funky.... This went on for about a week and she finally sent me to the lab with an order for blood work. She called to tell me that I needed to repeat those labs in 48 hours... Then she called to tell me that my numbers were going crazy and I was scheduled for an ultrasound to confirm a viable pregnancy bc the numbers were doubling and tripling ... She thought something may be going on, my mother had ovarian cancer and aunt had breast cancer so I thought yep I'm sick... Turns out , there were 2 babies growing in there. So I became a nonna, then 6 months later an old mom to twins .... So nothing is impossible and God had a sense of humor bc I had just gotten a tummy tuck and new boobs the previous year. My doc told me I'd need to see a high risk dr and I asked if it was bc I was having twins, she laughed and told me no.... It's because your old lol.
anyhow, qotd .... I can not figure out how to hook up a DVDs player . I go by the colors and it either turns out black and white or with no sound grrr that's frustrating.
B: birthday cake crunch protein bar
L: chicken with green beans
D: chicken with green beans
protein shake
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
Today was my first day back- I've gotten my days all mixed up- they gave us M and T off and I took yesterday also- I mostly organized stuff around the house. husband installed the AC in the camper but has to make a few adjustments for it to cook properly. I organized my pantry and threw out some old stuff.
AV - Mine didn't come at all last month and had me worried there- my cycle is all messed up
QOTD: I can't whistle well or trill my r's. I can flip my r's but not trill them. Was jealous of those in voice class that could do it. i also can't yodel and I would really like to be able to.
Here is what I ate yesterday:
B: kays naturals cinnamon almond cookie bites (tastes like cinnamon toast crunch) warning if you have craving issues don't buy these /decaf/miralax
L:grilled chicken/squash
D: 2 slices turkey bacon/2 egg white/egg/butterball turkey sausage
S: weigh****chers PB ice cream bar/carbmaster yougurt/reddi
Calories 701
protein: 82
carb 37
sugar 17
Yes the Kays cookie bites are good. I like the Honey almond cereal... not with milk but as a snack. Haven't had it in awhile, and have been toying with a Netrition order.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 7/7/16 6:47 pm - GTA, Ontario, Canada
OMG I love the Kay's cinnamon almond cookies bites, they are amazing. I have a few boxes in the cupboard. I literally had to put them out of sight out of mind, there are so yummy and I swear I could eat a box in one sitting! I keep them around so that I can portion them out and put in my purse for when I know we are out doing errands in the car or something, but yup they are yummy!!!!!!!
I don't even know what "flip my R" means? LOL LOL
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!