Herbalife

I started Cardio drumming classes with my niece and love the class but many of the people are taking herbalife included niece she has lost 50 lbs since March. She asked me to try it but it is so expensive. Has anyone tried it ? is Synthrx better because I have the mint. I have maintained weight loss for 2 years but would like to lose another 40 lbs.

I used Herbalife back in the early 90s. It works like all other diet fads - just as long as you keep taking their pills and following the plan. So, ask yourself - do you plan on taking Herbalife everyday for the rest of your life? And have you asked your doctor/surgeon if it's safe for you?

it is not good for us because it is not whey isolate.

I used to be a rep for them, I lot about 20 pounds- once i was off the shakes, gained it all back plus more.

I believe most of there products like shakes have caffeine at least most of them do- so you have to watch that.

The Cardio class sounds better than Herbalife.  My post-op handbook said, "100% whey protein isolate" with emphasis on the word isolate.