What's On Your Tuesday Menu, RNYers?

You are truly an inspiration to me!  I feel so out of control of my eating lately, I have gained 10 pounds in the last 3 months, and just cant seem to get back on track.  Any words of wisdom for me?  I did have shoulder surgery in may and have been home for a little over a month.  I keep snacking and know i shouldn't, I feel so out of control!  I need to keep my weight at about 125-128 or else my sugar will go over the recommended levels. It is now freaking me out, but I keep eating or I should say snacking.  

Thanks for letting me vent

PaulineV

Hi Everyone  

I hope your long weekend was fabulous!  

B = 2 scrambled eggs

L = chicken

S = protein shake

D = Chicken sausage

S = cold shrimp

Happy short work week!  Spent the weekend with both daughters, one boyfriend, and the neighbors.  We were very busy. Dinner to meet the boyfriend on Friday night, enjoyed a great day at my favorite beach on Saturday, saw Finding Dory with the kids (although they are all adults) on Sunday, followed by a BBQ with the neighbors at our house, and a day of vegging (is that a word) and watched Whiskey Foxtrot Tango from Redbox.  I also did some returns to Kohls and intermittent housework and laundry. Fun stuff. The good news is we liked the boyfriend and the daughters didn't fight (although there were some close calls-may be why my stomach hurt all weekend).

QOTD: I would rather take a shower every day and wear the same clothes. I am not a big "sweater," so I could hang with that. My daughters are very upset that they didn't get that gene from me, because they sweat in tank tops in an air conditioned car. I gave them lots of good genes, but I couldn't give them everything.

B:  Premier Protein

L:  Chicken fajitas 

D:  Shrimp skewers 

S:  Laughing Cow Cheese and crackers

Potential future QOTD:  Showers in the morning or at night?

Have a great week!

Good Morning!

It is no nice to start the work week off on Tuesday...there should be more paid Monday's off :)

The weekend was good. My parents took our boys Wednesday night to go camping, and we didn't meet up with them until Sunday morning. I missed my children terribly, but it was SO nice to spend some time with just my husband.

QOTD: I would have to pick showering, I have a hard time starting my day without one!

Time Since Surgery: 16 months

B: Hardboiled Egg & Babybell Cheese
S: Tomato Sliced & Fresh Mozzarella
L: Tuna & Cheese & Cheese Crisps
D: Low-carb Fajita Stuffed Peppers
S: Salami and Cheese Rollups

Cal: 973 Protein: 110 Carb: 17 Fat: 57

Hope everyone has a great day!!

AV,

Loved your post! I totally indulged yesterday with all of my kids and grand babies. Could not stop I am disappointed to say... But we had a blast and fireworks were the bomb.

I would and have gone without a bath and went swimming instead. We are in a drought here in California so that was my rationale. I love clean clothes and am a clothes horse.

Time since surgery 18 months

B coffee, spinach wrap Starbucks

L chicken

D coffee, chicken

V/E on track I'm happy to say

Hi late post from me- dH, neighbors and I went to IKEA today= it was a blast

a little grumpy because MFP said my salmon was almost 300 calories? WTH

it really messed up my plans.

I would choose daily baths, same clothes- after all the 'experts' say the only items you can only wear once before washing are undergarments/exercise items, the rest you can wear more than once.

here is what i ate yesterday:

B: quesr bar/ milk/decaf

L:2 wings

D:chicken breast/egg whitr/cauli/squash/onion

S: protein ice cream/1 reese mini/black forest yogurt/reddi whip

cal:761

prot:99

carb 46

IKEA is fun... I always have to get the swedish meatballs.... they have it brilliantly planned...you spend hours wandering the maze and just when you think you can't take it anymore, there is the cafe and the swedish meatballs. You get refreshed and onto more shopping...

totally agree! we did the top floor/ ate/ then the bottom floor. then my group decided to get 6 huge cinnamon buns and eat them in front of me. was really a sad girl...