What's On Your Tuesday Menu, RNYers?
I have never eaten a creme egg in my life...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Morning and hey it's not a Monday! 3-day weekends mean 4-day work weeks. I am hoping to get caught up on some stuff that I had to carry over from last week that I pretty much successfully let escape my brain for the weekend. We didn't do anything too exciting but it was nice.
QOTD: I would pick the ability to bathe.
Time since surgery: 22 months
B: SF latte, egg beaters with shredded cheese, 1 slice of bacon
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Toasted coconut vanilla L&F Greek yogurt, pork rinds and jerky
D: Albacore tuna, shredded cheese and baby carrots with cilantro avocado dressing on top of lettuce, SF Jello and Mr. Cheese O's
E: 6 miles this morning and elliptical at lunch
V/W: On track
Totals: Cals:1236 Protein:150 Carbs:70 Fat:36
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Its a dichotomy... four day weeks suck due to the workload but its so wonderful having that extra day on the weekend! Its like getting ready for vacation you are so damn busy before you go away that you so need the vacation and then swamped when you get back LOL LOL
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
I forgot, QOTD: I would shower every day, and wear the same clothes. But I would wear ,y underwear when showering to get it clean. I can't imagine wearing week old skivvies.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Since I have ya'll's attention: Who is up for the OH Meet up in Syracuse NY weekend of August 27 or 28th? 
I know some of you replied yes (YAY!!!!!!!!!!! 
) and some of you replied you will be on vacation.
So I propose this...we still have a meet up in August, the 27th or 28th and we have a second one mid or late September if that would work better for people. I know AnnyBanny, Deanna & Mary Ann all said in August they have vacation plans so would September work better? Or we can just not do August and have one in September, I am very flexible and happy to do both or just one!!!!
Please let me know your feedback gang!
Thanks!!
Daze
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
