What's On Your Thursday Menu, RNYers?

robinreinhardt
on 6/30/16 8:16 am

Good morning AV, friends at OH,

Way tired today as those adorable grand babies wore me out yesterday!

B coffee, black beans

L chicken, few nuts

D coffee, more chicken

V/E totally power walking today since I missed yesterday!

Bless you all,

R

stacyrg
on 6/30/16 8:53 am
VSG on 05/12/14

Good morning all and happy long weekend eve!  My weekend plans are walk, walk, walk, sip, sip, sip (when I said I would do this every year to maintain my new lifestyle I didn't actually mean it . . . ugh) I'm hoping to be out of the hospital in time to take a seat on my lounge chair and watch fireworks from my back yard.  Is it wrong to go back to work with a tan??

KQOTD:  My go to is my tomato, cucumber, avocado salad with feta cheese.  It's all sorts of yummy . . . I use a light italian dressing and it blends with the feta and gets creamy . . . Ugh now I'm hungry. . .

My Plan:  Now I don't want you all to be jealous of my menu for the day

B: broth and plain ordinary decaf coffee (otherwise known as "why bother")

L:  Broth and protein water (I'm on clears today and think Isopure is vile, so I'm trying Atkins Lift protein water.  Its Whey Isolate, 20g per bottle and 90 cal.  If it works for me, it will be a staple over the next few weeks

D: Broth and protein water

S: vanilla fish juice (aka Impact recovery shakes x3 . . . or as many as I can drink down)

Totals:  Why bother??????????

        

Deanna798
on 6/30/16 8:56 am
RNY on 08/04/15

I'm nervous and excited for you!  

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

stacyrg
on 6/30/16 9:27 am
VSG on 05/12/14

Thank you!  Me too, actually! 

Grim_Traveller
on 6/30/16 9:22 am
RNY on 08/21/12

I'll be swinging a chicken for you tomorrow. I think you will be so very happy that you had the revision.

May you wake up from surgery acid free forever.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

stacyrg
on 6/30/16 9:28 am
VSG on 05/12/14

Swinging chickens are always appreciated!  Acid free sounds sooooo good!!

Emiepie
on 6/30/16 9:51 am
RNY on 08/11/14

Hang in there, it's almost here and hopefully all the other issues you've been dealing with will be gone forever!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mschwab
on 6/30/16 10:50 am
RNY on 11/21/14

Thinking about you this weekend.  You will kill RNY, just like you did the sleeve.  Keep us updated when you can, because we will all be holding our breath waiting to hear that everything went great!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

karenp8
on 6/30/16 7:43 pm - Brighton, IL

Praying for a successful surgery,speedy recovery and no more acid either!

   

       

Nicole K.
on 6/30/16 9:12 am - Santa Monica, CA
RNY on 02/12/16

Good morning from Reno.....UGH.... I hate this place and I am furiously doing everything I can to escape.  I'm in the process of packing, I found a less expensive place to live, but I'm torn between just running back to Oregon now with my meager savings and hoping for the best, or sticking it out a few more months and giving myself a better cushion.  Big decisions, not to mention, moving when you're single is a pain in the butt.  I hired guys to load the truck, but all the packing -- yuck.

I'm just a big 'ol ray of sunshine today 

QOTD: I make a variety of things, I love to grill, ribs are my specialty.  Fruit trifle is good at a BBQ, in my opinion.  A nice meaty 7 layer bean dip, grilled jalapenos stuffed with cream cheese and wrapped in bacon, the list goes on.

B: Poached egg and the open yogurt sitting next to me I'm not eating

L: Soup

D: BBQ chicken

Everyone have a great day!

 

Nicole 

RNY on 2/12/2016 with Dr. Kent Sasse

First consultation weight: 309  Goal weight: 150

 

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