What's On Your Monday Menu, RNYers?
on 6/27/16 8:07 am
Happy Birthday! I hope you have fun canoeing! (and I hope you get to go to Sephora and a salon, too!!).
Happy birthday! Good luck on your 3 hour tour. 3 hour tour.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Happy Birthday Enjoy the canoeing and then find Birthday time at Sephora in the next couple of days...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Happy Monday! QOTD: ALL OF IT!!
6 months post op
B: EAS Advantedge Shake and mini Babybel light
S: beef jerky
L: turkey sandwhich (half FoldIt Flat out wrap, turkey, cheese)
S: Strawberry quark
D: Salad with roast chicken and feta
Cals: 641 Prot: 79 Carbs: 32
RNY: 1/14/16 Age: 34 Height: 5'4" SW: 280