Issues with sugar or what?

and that is why I wonder why you criticized my choices because I am eating low calorie.  Your recent posts have been very inflammatory, and not just on this thread.  I believe you are a **** stirrer and will continue to come here and be rude to people until you finally slink away to your corner.  That being said, this WILL actually be my last response to you, because I'm coming to learn that it's best not to associate with trolls who have no idea what they are talking about.

The only thing I can think of is the tortilla. What are the ingredients? 

One stupid piece of the Sara Lee 45 calorie bread caused an EPIC RH episode for me. One. Piece. I had paired with an egg, and bacon ( Gee hope bacon isn't too sinful! ) 

RH can get worse as time goes on. It has for me. Keeps me honest...lol. Meat, and lovely, lovely FULL FAT cheese for me, please! 

It was actually half a FlatOut wrap.  So here were the stats for the half that I had:

45 calories, 4.5g protein, 7 carbs, .0.8 fat.  I have eaten them occasionally.

I'm wondering if because I had 2 really bad bouts of RH this weekend I'm just more sensitive to it now?  I've eaten the exact same thing so many times before and never had issues.  I hope that this isn't becoming a thing, but if I find it happening I might have to cut out the wraps.  

It could be you were extra sensitive due to the weekend episodes. I'd cut out the wraps for a few days and see where you are. ( my bad for thinking it was a tortilla. ) 

I'd had the same type of bread I mentioned earlier...had it a few times over the years, and used it in dressing at Thanksgiving. It never affected me that way before. I'm afraid to eat anything bready/carby made with white flour. Probably a good thing though. 

Sometimes, I think it's a crap shoot. ( Sometimes literally...ahahaha. ) One day, yogurt made me feel sick....and it was plain yogurt with added sweetner and protein powder. The next time I had it, I was fine. Bizarre. 

You thought it was a tortilla because that is what I called it.  Sometimes I eat the low carb whole wheat tortillas (half) and sometimes I eat the flat out, I just typed it that way. sorry 

I am going to cut back and see how it goes.  I'm honestly sitting here having hot flashes and I haven't had anything to eat for 3 hours and I'm drinking calorie free tea.  Hmmmm.

Naw, don't be. No need. 

Hot flashes suck. Hope things get better for you. 

do you think it is the sweetner?

I don't know,  I just started with this brand of yogurt, and I haven't checked to see if light and fit has the same sweeteners.  I'll check it out though.  

I have been having BS/Hypogycemia episodes lately too... seem to come out of the blue. I am still trying to figure it out myself.

My last comment - at the end of the day we got or will be getting WLS because of weight issues and certainly not by eating the right stuff.  If you believe that eating fatty foods did not cause you to gain weight that is just fine, but for me I chose not to believe that.