What's On Your Tuesday Menu, RNYers?
Ok. I promised myself I would get back into this thread.. I am still losing and stickiness to my program but I want to take all necessary steps to be successful, and for me this goofy thread is one of them.
We have an 11 pound yorkipoo poo named Sherman Tank. He is quite the diva and rules the roost. When the kids take him on a walk he refuses to move and the kids end up carrying him.
Dashing dish shake
Premier protein
Egg white patty with a spicy veggie patty and half a piece of velveeta slice
Wendy's grilled chicken
Fage yogurt with 1/2 scoop of protein
Sugar free bomb pop
Diet hot cocoa
Calories 725 protein 120 carbs 37 fat fat 11
Sounds like the name Sherman Tank id fitting...LOL. Cute.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Just getting out of bed this morning was a darn NSV. This low iron is about to do me in. I am hoping I get the call today for the appointment with the specialist. Biopsy tomorrow. Whee.
QOTD: Nibbler the amazing is our new puppy. She is a maltipoo and is about 3 months old. She nibbles...everything. We also have a very stupid hound dog mutt named Lucy. She is a professional level of dumb and we love her. All she does is lay around and eat.
Menu:
B: Chobani Simply 100 Crunch
L: More yogurt
S: Cheese stick and/or grapes
D: Taco meat with lettuce and salsa
I didn't put my stuff into MyFitnessPal but I can tell by looking that isn't enough protein. Will try to eat some deli slices or something but I just have no appetite. Wish me luck.
~Elizabeth the Exhausted
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
I know you have to feel miserable. If you don't get a call by noon it's time to become annoying and make a call. The people working on this don't feel as bad as you and they may need to be prodded. The more annoying you are,the quicker you will get an appointment! Praying for a swift appointment and definite results on your biopsy tomorrow. Oh,and most of all peace and strength for you,E!
HA! Professional level of dumb is a label that my Bag man shares with gusto. He is a dope. LOL
Happy Tuesday AV and all,
I never entered the skirt challenge, lol. Summer for me means rocking the leggings and t-shirt look!
Yesterday was bittersweet. Three of my siblings and I interred my dad's ashes in a cemetery in Golden, Colorado. He was a proud Scotsman, his grandfather having been the younger brother of an Earl who emigrated to the US in the late 19th century. His urn says Beloved... Etc. Now Listening to Bagpipes. (Cry, cry.) we all had a toast of Scotch to my dad and left a shot of Scotch in his niche before it was sealed. It was really beautiful.
Ok on a lighter note... Qotd: love love love Harry Potter! I've read the books many times and love the movies. We are all HP fans at my house. My daughters all have their houses and associated cloaks and accessories. My 18yo only wears black and yellow for Hufflepuff. We're a little nuts. I'm definitely Hufflepuff too. As for pets, I have a black standard poodle named Pedro and a beautiful kitty named Napoleon. (Also big Napoleon Dynamite fans here.)
Here's my stats for yesterday:
Calories 861 Carbs 20 Protein 79
SW: 270 CW: 181.4 GW: 165
RNY 5/16/16
BE NOT AFRAID JPII