Feet and ankles swelling?
Thanks for the reply. I have been staying away from salt except what is in my protein because everything tastes salty to me after surgery.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
Just wanted to say wow!! Your doing awesome with your weight loss . We are surgery sisters and I've only lost 18 lbs . Way to go!!
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
Thanks Sheri,
27 lbs. of my loss was pre-op from cutting back in preparation and the 9 day liquid diet that was required by the surgeon. Still proud of losing almost 50 lbs so far though. I have been in a stall form week 3 to week 5 which has been really frustrating but I think I am back to making progress. Now I am just worried about my swelling ankles and feet...always something.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
I hadn't noticed the weight loss on your signature until Sheri said it, but you're doing amazing! I had surgery the day before you and have lost about 23 pounds, feels slow sometimes. WTG--hope the swelling gets better. My ankles and legs swell a bit when it's so hot out, and my labs showed my protein a little low, so I'm going to try this tip as well.
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150