Learned my lesson
Hi Quiltingnonnie!
Sorry to hear about your bad experience. One of the most challenging things of our post-op life, is learning to avoid/stop the old habits. Yes, I eat some food that I shouldn't. Luckily, I don't get sick. But I am still training my brain to eat better. I think I have been doing a good job so far. After 40+ years of eating unhealthy foods, my new habits of eating healthy will not happen over night.
Hang in there and do the best that you can to avoid those temptations. Will a little time, we will all succeed.
Cheers,
Skotti
"Not every day is Fantastic, but at least I have the opportunity to live every day." ~ Skotti RNY
HW: 419 lbs August 2014 - SW: 340 lbs - GW: 219 lbs
RNY July 7, 2015