Learned my lesson

Quiltingnonnie
on 6/20/16 3:34 am

I thought I would push the envelope, tried a small piece of cake with some ice cream. BAD idea! I never want to feel that pain again. In a way I'm glad it made me so sick, sweets were always my weakness. Not anymore, thank god.

blessings to all 

seguine13
on 6/20/16 7:23 am
RNY on 02/17/16

I'm so afraid to try any sweets because of horror stories like this, I avoid them like the plague! 

SkottiRNY
on 6/20/16 8:00 am - Ontario, Canada
RNY on 07/07/15

Hi Quiltingnonnie!

Sorry to hear about your bad experience. One of the most challenging things of our post-op life, is learning to avoid/stop the old habits. Yes, I eat some food that I shouldn't. Luckily, I don't get sick. But I am still training my brain to eat better. I think I have been doing a good job so far. After 40+ years of eating unhealthy foods, my new habits of eating healthy will not happen over night. 

Hang in there and do the best that you can to avoid those temptations. Will a little time, we will all succeed. 

Cheers,

Skotti

"Not every day is Fantastic, but at least I have the opportunity to live every day." ~ Skotti RNY

 

My YouTube Channel

 

HW: 419 lbs August 2014  - SW: 340 lbs - GW: 219 lbs 

RNY July 7, 2015

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