What's on your Sunday menu, RNYers?

Excellent point.

Happy Fathers Day to all you dads out there! Miss mine, he was a good man. 

My favorite kid's movie has to be The Last Unicorn, it's an oldie but a goodie!

B: Protein shake

S: Eggs (Going out with my mom for brunch!)

L: Chicken

S: Blackberries

D: Salmon

We are haveing a major heat wave here in Sol Cal, if you are too be safe out there and be sure to drink lots of water!

Happy Sunday Everyone and Happy Father's Day to all the fathers out there!

My father has passed away and Saralisa's father has never been in her life, so no fathers to celebrate here.

QOTD:  When I was very young I saw "Old Yeller" and cried my eyeballs out.  The dog in Old Yeller reminded me of my childhood dog and I loved that movie.

I ate too much yesterday.  It was one of those days where I felt hungry all day long!  I ate:  a protein shake, a muscletech mission 1 protein bar, Mr. Cheese O's, chili, 2 string cheese sticks, a Power bar Protein bar and later on another Power bar Protein bar.  I will try to do better today.

Have a great day everyone!

~ Karen 

Happy Sunday and Father's Day!

I'm getting ready to make brunch for my husband. My dad is gone so some sadness there. 

Qotd: my all time favorite kids' movie is Babe. I tried to get my kids to watch it the other day and they all refused. I guess I'll just have to watch it on my own?

I had a rough day yesterday. I'm on solid foods and ate too fast or too large a bite and had food stuck for 45 minutes. It was so painful. Consequently not very many calories yesterday. I'm taking it easy in the food department today. Here's my stats from yesterday:

Calories 505   Carbs 28   Protein 71

Babe is a close second favorite for me. And the sequel was just as adorable!

Washing my baby car today....she needs it badly. Will help hubby wash his after. Made him breakfast tacquitos this morning, and am making him NSA ( with sugar subs ) tiramisu for dessert tonight.  

I screwed up yesterday too. I had a glass of milk ( whole, that's all I buy ) and a tablespoon of Jif PB. Ohhhh...I paid for it. I didn't dump, but I felt like crap after. Never again with the Jif. If I was going to do more PB, I should have stuck with my NSA all natural stuff. You live, you learn, right? 

Yesterday's stats ended up at 1,049 cals, 58 g carbs ( boo ), but 98 g protein.

( Dinner was chicken, not shrimp. ) 

Today

B: Scrambled egg, chorizo, and shredded cheddar " tacquito bowl" 4 oz total

L: Lemon pepper tuna pouch, ( up to ) 1/2 Tbsp mayo, Babybel

S: NOT Milk and PB...haha. TBD

D: TBD-if we don't go out, I'll make meatloaf sans breadcrumbs-I use Parmesan cheese instead-will have 3 oz and possibly 2 oz sautéed mushrooms. 

Hydration and Vites started 

Happy Father's Day to the dads and moms who play both roles! 

I'd probably have to go with Cinderella as my favorite kid's movie. I probably watched it 10,000 times when my daughter was little.

What I always loved was turning the movie on for kids... They get bored and walk away... You sit there and finish the movie.

I hated that. I always wanted to watch the whole movie.

Happy Father's day Grim!