What's on Your (photo) Friday Menu, RNYers?
Good Morning! Hope everyone has a great Friday. Father's Day activities haven't been decided but he wants a lemon peel baseball-I guess to add to his collection of stuff so we will probably go get that tomorrow and the rest we will most likely just play by ear.Your 'Pop' basket sounds perfect for Matt! Hubby didn't end up getting the injection yesterday, they determined that because of where it needs to be done and whatever that he has to be knocked out for it so insurance has to pre-authorize and all that.
QOTD: The first one I can remember was 3-Dog Night at the fair, parents took us LOL!
Time since surgery: 22 months
B: SF latte, egg beaters with shredded cheese, 1 slice of bacon
L: TBD since I am having lunch out but I plugged in a grilled chick breast for now
S: SF latte, Blueberry L&F Greek yogurt, pork rinds and beef jerky
D: Cheeseburger salad and some SF pudding with toasted coconut
E: 45 mins stationary stepper this morning
V/W: On track
Totals: Cals:1179 Protein:136 Carbs:59 Fat:40
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Morning everyone. Kristen how are you surviving without a phone? And what I mean by that is everyone is so connected now by smartphones, most people don't have a home phone anymore its a cell phone so I am kind of amazed you have gone all week with no phone???? Love all your "Pop" stuff for hubby, that is really awesome!
Weekend is busy... its my bday tomorrow so bbq at my parents house with the family for dinner, hubby & I bought me a new car (YAY) and although the car is AMAZING, the process of getting this car from the Dealership has been a nightmare. We are meeting with the Dealership Manager tomorrow morning to go over our long list of complaints. Then we are going shopping for new work clothes for hubby and I may or may not pick up an outfit for me lol. Its going to be hot here in the GTA (Greater Toronto Area) so will be taking the dogs swimming and otherwise staying in the A/C.
QOTD: 1st concert was with hubby when we were first dating, we saw Depeche Mode, I was 29 yrs old and never been to a concert before, concerts are not really my thing.
Time since surgery: 2 yrs & 7 months
B: tuna on salad greens with balsamic dressing
L: tuna on salad greens with balsamic dressing
S: half a banana & half a Mission 1 protein bar
D: hubby & I are going to our fav diner for dinner and splitting their huge Chicken Souvlaki plate (chicken, salad, rice, potatoes) I will eat a chicken skewer and a bit of salad, hubby gets the rest
S: shrimp & ****tail sauce
TOTALS: 857 calories, 132 protein, 45 carbs, 20 fat
E: walk at lunch today, grocery shopping tonight after dinner, then take the dogs out later around 8:30pm after the humidity goes for a long walk
V/W: vits done, lots of water/coffee/tea
My pic today is of my food I brought to work. The tuna over salad is X 2, will eat only half the banana & half the protein bar. Happy Weekend everyone, Monday is officially the start of Summer! 
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Happy, happy birthday weekend!
Yum. Your lunch looks delicious! I can't believe you were 29 when you went to your first concert. I was 12. I was, and still am, a concert girl!
Congrats on the new car. I love a new car!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
