What's On Your Thursday Menu, RNYers?
i do quite like swap. prices can be great- plus you may only wear soemthing once or twice then it is too big- then you can just launder it and send it back.
sometimes though i don't understand the items they agree to take back versus the one they refuse.
its kind of a guessing game.
you might want to check out mercari to sell your clothes also- its pretty easy
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I forgot to mention that I wore a dress ABOVE my knees yesterday with leggings under it.
It was one of my platos closet finds for $4. It was black and silver sparkly material with a black belt.
I felt good and not too self conscious about it.
next time though i need black flats to go with it- I wore platform types yesterday and my feet were hurting by the end.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Hello all! Karen I'm with you! Love to camp (must be cuz we share the same "real" name!). But I also love playing slo-pitch, have a game tonight!
B - 1/2 cup chili
S - mini kielbasa with a cheese string
L - 3 oz. bbq chicken boob
S - yogurt
D - taco beef with chopped lettuce, salsa, cheese and sour cream
S - devilled eggs
Cal 721, Carbs 28 Protein 75
Over 100 lbs lost! and 13 lbs below goal weight!
Good Morning! Hope your meeting goes/went well. I am heading out of the office early today to take my hubby to get a cortisone shot in his hip, he was thinking he'd be fine to drive after and I don't think so! I think it's much easier for me to just be there than to possibly get a call that he needs a ride-what can I say I'm a planner :)
Time since surgery: 22 months
B: SF latte, egg beaters with shredded cheese, 1 slice of bacon
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Mission 1 protein bar (I have been seeing this on menus for a few weeks so I grabbed one to try at the store a few days ago)
D: Cheeseburger salad and some SF pudding with toasted coconut
E: 6 miles on the treadmill this morning
V/W: On track
Totals: Cals:1195 Protein:129 Carbs:76 Fat:43
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
MY DH has had many in his spine- because of the drugs they give him beforehand i have to drive him. He is a mess afterwards
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
