Post Reply

What's On Your Thursday Menu, RNYers?

Grim_Traveller
on 6/16/16 9:40 am

RNY on 08/21/12

A few hours? I get burned walking out to the car.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Capogirl
on 6/16/16 12:07 pm

Yes, I see you wear the map of Ireland on your face as my mother used to say.

melissasue1982
on 6/16/16 5:34 am

RNY on 04/06/15

KQOTD: I really enjoy hiking in the Summer time. We haven't been able to go much, with the little ones it can be hard. They are big enough not to want to be carried the whole way, yet not big enough to do the whole hike. I also like camping, we are going camping at Acadia in Maine very soon, so that should be really fun!!

14+ months since surgery

M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice

M2: Dannon L&F Strawberry cheesecake greek w/ 15g slivered almonds

M3: 2C romaine w/ 2oz feta and light greek dressing (slim pickings this morning, and really didnt want Tuna again)

M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice

M5: Zoodles w/ homemade meat sauce (we'll see how this goes)

Totals: Cals: 935 Protein: 102 Carbs: 39 Fat: 41

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 6/16/16 6:54 am

RNY on 08/11/14

Fingers crossed for your attempt for dinner (meat!!!).

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

melissasue1982
on 6/16/16 9:01 am

RNY on 04/06/15

Hopefully with the sauce, I will be ok.

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

stacyrg
on 6/16/16 9:21 am

VSG on 05/12/14

Good luck! You can do it!!!

chassibi
on 6/16/16 5:40 am

Good morning! I went back for day 2 of yoga today. It was a touch better, I did manage to stay in the freaking room the whole time today.

QOTD: that's difficult. For the last couple of years, I wouldn't go outside, even to swim in our pool much. I was just so fat and uncomfortable. I'm still fat, but am becoming more comfortable. I want to do stuff with my kids outside, swim, hike, etc. Riley and I are doing a 5K Bubble Run on Saturday in Indy. We are staying overnight in a hotel and shopping for a full girl's weekend, so I will take pics. I guess instead of my favorite summer activity, I just want to be more active this year!

B- bariatric advantage vanilla shake with 2T PB2

S- irish tea

S- turkey and pepperjack roll ups

L- pepperoni, mozz cheese stick

D- baked cod, tartar sauce

Totals: 772; Protein-88; Carbs- 31; Fat-35