What's On Your Thursday Menu, RNYers?

My cheeseburger salad was something my hubby planned for me for dinner for Monday night and it was so yummy that I asked him to make it again last night and since there's another 1/2 patty left.......dinner!!

The cheeseburger salad sound sooo good.  I may try that.  My go to burger right now is cooked on the grill pan inside with grilled onions and a slice of cheese.  I sometimes miss the lettuce, etc. so the salad would fix that!

My "dressing"'is my south western mustard on the side. He puts avocado, bacon, and cheese along with the lettuce and meat. 

if you are a revision and don't have enough body fat - and you have been following low carb diet - YOU need carbs - to reload your reserves... to help with healing and recovery.. 

You may try to dilute them even initially and watch your BS levels.   If you are following low carb diet - the BS may go up and drop down very fast. It even happens to a lot of "normies" who follow keto style diet and then decide to have one cheat meal..

Yep, I'm a revision and we both agreed that unlike my first surgery, my body doesn't have enough fat reserves to get me through the first few weeks.  So, we're using these shakes to "fatten" me up!

Good point about the BS levels.  I am definitely not used to eating 45 carbs at a time, since I'm usually around 40-45 for the entire day!

Hi Fellow RNY'ers 

I have a stinkin cold and sadly my appetite is not less   I think I am the only one that when sick I want to eat more. WTHeck?    I am happy to report Rocky came through like a champ and is eating a soft food phase for RNY 

Breakfast - scrambled eggs?

Lunch - Turkey breast and fresh maters from the garden?

Dinner - steak and salad?

Snack - cheese?

? because who knows what my cold will lead me to eat.  I know, I know, blame it on the cold.  

I saw the 5 day meat eating plan. Did Grim write that?  

Hugs to you all!

I've been thinking about your cute pup!  I'm so glad to hear all went well...

Awwww, thanks AV.  I have 2 furbabies and Buddy lost his mind with Rocky being gone.  

Go Rocky!

Thanks for the update on your fur-baby. Now hopefully you can get some rest and feel better.