1 Month Blues

Pammie,

I have been a little frustrated also because I have been going through the inevitable "3 week stall". It has been going on for 3 weeks....ger, but The scale finally moved a whole pound.  So I can feel your pain and frustration, but we will all get through this. Even if you can't see the weight difference doesn't necessarily mean your dad won't see it. {{{{{{Hugs}}}}}} 

My 1 month is today. I have lost a total of 46 lbs., 28 after surgery.

I too stalled the last week, but am told this normal. We need to stay the course, and I am getting in the protein and water as required, but am upping my water intake to help.

Keep up your spirits, we are in it for the long haul.

My 1 month is tomorrow.  We are so close together!  I had a little breakdown yesterday.  I'm in the dreaded stall too.  

I'm struggling mentally.  It is a chore to eat at this point.  I am tired of the foods that I can have and most of the time don't want to eat.  I get my protein from the shakes I have, so I'm good there.  I loved food and it made me happy.  Now eating is a chore and no fun.  

We both know of the success stories and stall stories!  We can get there as others have.  

I completely agree with wishing that time would go by.  I waiting and waiting for this stomach to get noticeably smaller.  I've noticed my pants are a little looser, but I want to be able to see my feet again when I look down.  It all takes time.  

I go back to the Dr. on July 7th and hoping they release me to exercise.  Walking is just so boring to me. I want to go to the exercise classes and do some stomach exercises.  I know I have to push myself until I get into a routine.  

We can both do this!  We have lost weight, not as much as we wanted to.  But, it is still something.  I keep telling myself it has only been 1 month.  It feels so much longer though.

Good luck to the both of us!!