What's on Your Wednesday Menu, RNYers?

RNY_elizabeth
on 6/15/16 8:08 am - TX
RNY on 10/06/15

I am accepting all your "close call" vibes.  Mammogram scheduled for first thing in the morning.  Nothing comforting about them working you in ASAP but sooner is better.

~E

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

chassibi
on 6/15/16 7:38 am

Prayers for a swift answer and a good report.

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

Daffodilgirl
on 6/15/16 7:44 am

Praying for you to have great results from your mammogram.  I know it is a scary thing.  Think positive thoughts. ((hugs))

Queen JB
on 6/15/16 8:45 am
RNY on 07/20/15

Sending a million good healthy thoughts and virtual hugs.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

sheriberi29
on 6/15/16 11:26 am - Cleveland, TN

Hoping all goes well with your mammogram ! 

Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)

mschwab
on 6/15/16 12:47 pm
RNY on 11/21/14

Thinking only good thoughts about the outcome of your mammogram.  Keep in mind that most lumps are cysts, so only good fairy dust for you!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Emiepie
on 6/15/16 6:31 am
RNY on 08/11/14

Good Morning! WTG Matt-great job! So any Big Brother watchers? I have no****ched it before but will be watching this upcoming season since a friend/prior co-workers daughter is on it...Bridgette for those who will be watching.

QOTD: You can never go wrong with the Frigo light and I try to always have some on hand too.  My go-to would probably be jerky.

Time since surgery: 22 months

B: SF latte, egg beaters with shredded cheese, 1 slice of bacon

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Strawberry cheesecake L&F Greek yogurt, pork rinds and beef jerky

D: Cheeseburger salad and some SF pudding

E: 45 mins stationary stepper this morning and elliptical at lunch

V/W: On track

Totals: Cals:1295 Protein:149 Carbs:68 Fat:44

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AngryViking
on 6/15/16 6:39 am
RNY on 07/17/14

So after all these years (LOL) I need to know what a stationary stepper is.  Are you sitting when you use it?  Standing? 

   

  

  

  

Emiepie
on 6/15/16 6:44 am, edited 6/14/16 11:44 pm
RNY on 08/11/14

haha! Hope the link below will work. You stand on it and pretty much walk in place (while watching tv!)

https://www.amazon.com/Sunny-Health-Fitness-Stepper-Resistance/dp/B0016BQFSS/ref=sr_1_1?s=sports-and-fitness&ie=UTF8&qid=1465998181&sr=1-1&keywords=stationary+stepper

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

stacyrg
on 6/15/16 5:03 pm
VSG on 05/12/14

Big Brother watcher here!

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